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Routes
Running trails & routes
Germany
Lower Saxony
Osnabrück
Rieste

Alfsee Reservoir – Alfsee Overflow Weir loop from Rieste

Routes
Running trails & routes
Germany
Lower Saxony
Osnabrück
Rieste

Alfsee Reservoir – Alfsee Overflow Weir loop from Rieste

Hard

6

runners

Alfsee Reservoir – Alfsee Overflow Weir loop from Rieste

01:52

17.3km

20m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: September 2, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Natur- und Geopark TERRA.vita

Waypoints

A

Start point

Parking

Get Directions
1

2.81 km

Alfsee Reservoir

Highlight • Lake

The water surface of the flood retention basin Alfhausen-Rieste, or the Alfsee as the lake is also called, covers approx. 2.2 km², the shore length approx. seven kilometers. A wonderful …

Translated by Google •

Tip by

2

4.59 km

Alfsee Overflow Weir

Highlight • Structure

The overflow threshold is passable and I recommend this little detour for the great view over the lake and the sound of the water.

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Tip by

3

4.79 km

Weir on the Hase River

Highlight • Structure

4

15.9 km

Parking lot at Alfsee

Highlight • Parking

very well located, directly on the lake

Translated by Google •

Tip by

5

16.4 km

Alfsee

Highlight • Lake

The Alfsee is a 2.2 km² reservoir in the north of the Osnabrück district.
The Alfsee is the main basin and part of the Alfhausen-Rieste flood retention basin, which ensures flood protection in the Hase lowlands.

Translated by Google •

Tip by

B

17.3 km

End point

Parking

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Way Types & Surfaces

Way Types

6.28 km

5.62 km

3.14 km

1.24 km

982 m

Surfaces

9.38 km

6.64 km

1.02 km

112 m

< 100 m

< 100 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Monday 12 October

16°C

7°C

65 %

Additional weather tips

Max wind speed: 20.0 km/h

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Comments

May 21, 2023,18 km
Very nice, relaxed and quiet running route along the Hase. From gravel paths along the Hase to very well paved roads with little traffic, everything is included.

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