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Running trails & routes

South East England

Island Harbour Marina – Folly Inn loop from Cowes

Running trails & routes

South East England

Island Harbour Marina – Folly Inn loop from Cowes

Moderate

9

runners

Island Harbour Marina – Folly Inn loop from Cowes

01:00

9.42km

80m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: July 27, 2026

Waypoints

A

Start point

Bus stop

1

4.82 km

Field of Red Post Boxes

Highlight • Structure

Crazy amount of old red post boxes all set up in a field, very bizarre. Look to the left.

Tip by

2

5.58 km

Island Harbour Marina

Highlight • Rest Area

The marina makes a lovely destination for a walk from Newport. You can sit and watch the boats as they pass through the lock and take the footpath over it …

Tip by

3

5.65 km

The Breeze

Highlight • Restaurant

Sadly the Breeze announced in November 2022 that it has closed for the foreseeable future. Please check their website to find out if they are ope again.

Tip by

4

5.86 km

The Folly Inn

Highlight • Pub

Looking for the Folly Inn? When you get to the marina, head right, over the bridge and follow the path for about 1km. This will take you to the folly.

Tip by

5

7.00 km

Folly Inn

Highlight • Pub

Nice little pub to refresh, lovely views of the Median river

Tip by

B

9.42 km

End point

Bus stop

Way Types & Surfaces

Way Types

4.71 km

3.15 km

826 m

381 m

250 m

115 m

Surfaces

4.95 km

2.23 km

1.10 km

820 m

221 m

115 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (50 m)

Lowest point (0 m)

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Weather

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Wednesday 14 October

20°C

15°C

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