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Routes
Mountain biking trails
Italy
Calabria
Santo Stefano In Aspromonte

Fontana Tre Aie – Menta Dam loop from Gambarie

Routes
Mountain biking trails
Italy
Calabria
Santo Stefano In Aspromonte

Fontana Tre Aie – Menta Dam loop from Gambarie

Hard

5.0

(3)

14

riders

Fontana Tre Aie – Menta Dam loop from Gambarie

05:05

52.3km

1,440m

Mountain biking

Hard mountain bike ride. Very good fitness required. The starting point of the route is accessible with public transport.

Last updated: November 6, 2026

Tips

Includes a very steep uphill segment

You may need to push your bike.

After 35.2 km for 351 m

Waypoints

A

Start point

Bus stop

Get Directions
1

245 m

Percorso del Brigante

Highlight • Trail

Gambarie Bike Park, opened in July 2019, is a unique opportunity to discover the Aspromonte National Park from a completely different perspective – from the saddle of a mountain bike. …

Translated by Google •

Tip by

2

1.98 km

Fontana Tre Aie

Highlight • Natural Monument

Fresh water for the way to the Montalto

Translated by Google •

Tip by

3

8.29 km

Tre Limiti Waterfalls

Highlight • Waterfall

4

15.2 km

Menta Dam

Highlight • Structure

5

15.3 km

Lago del Menta

Highlight • Lake

Lake Menta, nestled in the heart of Aspromonte, is a corner of serenity surrounded by lush forests. Built in 1968, the Menta Dam is a grandiose hydraulic construction with the …

Translated by Google •

Tip by

6

16.3 km

The Aspromonte National Park was established in 1989. It is part of the Calabrian Alps, and is home to the wild cat, the wolf and many other interesting species. Since …

Translated by Google •

Tip by

7

27.4 km

Rifugio Canovai

Highlight • Mountain Hut

Nice rest area in the middle of the forest, cool water

Translated by Google •

Tip by

8

40.8 km

starting point for some MTB trails towards Gambarie. it can be easily reached from the paved (but ruined) road that leads to Montalto

Translated by Google •

Tip by

B

52.3 km

End point

Bus stop

Loading

Way Types & Surfaces

Way Types

26.9 km

19.2 km

6.20 km

< 100 m

Surfaces

31.0 km

14.3 km

7.03 km

< 100 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,830 m)

Lowest point (1,310 m)

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Weather

Powered by Foreca

Friday 6 November

13°C

5°C

53 %

Additional weather tips

There’s a fairly high chance of rain. Consider packing a waterproof jacket.

to get more detailed weather forecasts along your route

Comments

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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