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Skelsmergh And Scalthwaiterigg

River Sprint – Tenter Howe Summit (267 m) loop from Selside

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Running trails & routes

Skelsmergh And Scalthwaiterigg

River Sprint – Tenter Howe Summit (267 m) loop from Selside

Hard

runners

River Sprint – Tenter Howe Summit (267 m) loop from Selside

01:23

11.8km

330m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: May 6, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Lake District National Park

Waypoints

Start point

Parking

Get Directions

508 m

River Sprint

Highlight • River

The River Sprint rises high on Harter Fell and flows into the River Kent just south of Burneside. The first two miles of the river feature a series of spectacular …

Tip by

732 m

Garnett Bridge Wood

Forest

2.80 km

Nether How Summit

Highlight • Natural

Nether How 266.6m P23.1 (875ft)
(Hill ID: 504060) [JNSA 14943]
Lake District National Park Definitive List summit.
County of Westmorland Definitive List summit.

Tip by

3.04 km

Tenter Howe Summit (267 m)

Highlight • Summit

Tenter Howe 267.0m P14.5 Unclass
Trig Station 874ft

Translated by Google •

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6.18 km

Summit 1262' (Outlying Fell, Lake District National Park)

Highlight • Viewpoint

Alfred Wainwright had a habit of including 'nameless' summits in his walks for the book - The Outlying Fells of Lakeland. He simply lists them as their height in feet. …

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9.56 km

Rural Pathway Descent in Lake District National Park

Highlight • Trail

Great track to run down

Tip by

11.8 km

End point

Parking

Way Types & Surfaces

Way Types

9.79 km

1.06 km

959 m

< 100 m

Surfaces

6.42 km

2.97 km

1.37 km

664 m

307 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (370 m)

Lowest point (120 m)

Weather

Sunday 24 May

26°C

10°C

0 %

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Max wind speed: 10.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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River Sprint – Tenter Howe Summit (267 m) loop from Selside

River Sprint

Nether How Summit

Tenter Howe Summit (267 m)

Summit 1262' (Outlying Fell, Lake District National Park)

Rural Pathway Descent in Lake District National Park

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