Puits des Bans – Chourum de la Frache loop from Saint-Disdier
Puits des Bans – Chourum de la Frache loop from Saint-Disdier
32
runners
04:18
28.7km
1,340m
Running
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is accessible with public transport.
Last updated: August 21, 2026
Tips
Includes segments that are highly dangerous
Parts of this route comprise highly technical, difficult, or hazardous terrain. Specialist equipment and prior experience is required.
After 2.57 km for 25 m
After 2.73 km for 11 m
After 8.83 km for 46 m
Waypoints
Start point
Bus stop
2.66 km
Puits des Bans
Cave Entrance
8.88 km
Ruines de Malmort
Ruins
22.2 km
Chourum de la Frache
Cave Entrance
28.7 km
End point
Bus stop
Way Types & Surfaces
Way Types
13.4 km
8.06 km
3.04 km
2.70 km
1.43 km
< 100 m
Surfaces
20.8 km
3.03 km
2.51 km
1.38 km
835 m
239 m
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Thursday 8 October
8°C
4°C
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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