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Italy
Campania
Caserta
Mignano Monte Lungo

Atina Historic Center – Lago Selva (Lago di Cardito) loop from Mignano Monte Lungo

Routes
Road cycling routes
Italy
Campania
Caserta
Mignano Monte Lungo

Atina Historic Center – Lago Selva (Lago di Cardito) loop from Mignano Monte Lungo

Hard

5.0

(1)

29

riders

Atina Historic Center – Lago Selva (Lago di Cardito) loop from Mignano Monte Lungo

05:56

107km

2,130m

Road cycling

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: November 4, 2026

Tips

The surface for a segment of your route may not be suitable

Some segments of your route comprise a surface that may not be suitable for your chosen sport.

After 36.1 km for 71 m

Waypoints

A

Start point

Train Station

Get Directions
1

15.3 km

Cervaro Town Center

Highlight • Settlement

Cervaro, in Lazio, boasts a fascinating historic center and is home to the sanctuary of the Madonna de' Piternis, rich in history and art, dating back to 1408.

Translated by Google •

Tip by

2

33.1 km

Descend towards Cassino along Via Forca d'Acero and Sferracavalli, avoiding the busiest state road, otherwise what's the fun?

Translated by Google •

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3

36.0 km

Atina Historic Center

Highlight • Historical Site

Extreme and perhaps more imposing Samnite bulwark in defense of the access routes to the Sannio, it is remembered first by the Latin poet Virgil who counts it among the …

Translated by Google •

Tip by

4

36.1 km

The village of Atina develops on a hill in the Comino Valley on the western edge of a mountainous complex of white dolomites, known as the White Mountains. It is …

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5

52.4 km

San Biagio Saracinisco

Highlight • Settlement

San Biagio Saracinisco is a suggestive town located in the Lazio region, precisely in the province of Frosinone, immersed in the valleys of the Abruzzo, Lazio and Molise National Park. …

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6

56.4 km

Lake Selva, also commonly called "Lake Cardito", is a relatively recent lake basin, of artificial origin, which was formed due to the construction of a hydroelectric basin. This change in …

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Tip by

70.0 km

Valico Serre

Mountain Pass

8

76.1 km

Viticuso

Highlight • Settlement

Viticuso is a picturesque village on a hill reached by narrow streets full of hairpin bends and breathtaking views. It is also the easternmost municipality in Lazio, on the border with Molise.

Translated by Google •

Tip by

9

79.4 km

Beginning of the very long descent towards Cervaro and Cassino, many switchbacks and wonderful panoramas. Watch out for cows!

Translated by Google •

Tip by

B

107 km

End point

Train Station

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Way Types & Surfaces

Way Types

104 km

3.24 km

515 m

Surfaces

93.0 km

14.3 km

194 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,050 m)

Lowest point (50 m)

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Weather

Powered by Foreca

Thursday 12 November

21°C

14°C

62 %

Additional weather tips

There’s a fairly high chance of rain. Consider packing a waterproof jacket.

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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