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Routes
Italy
Umbria
Terni
Narni

Stifone and the Nera Gorges – Nera Gorge Cycle Route loop from Narni

Routes
Italy
Umbria
Terni
Narni

Stifone and the Nera Gorges – Nera Gorge Cycle Route loop from Narni

Moderate

4.0

(1)

10

riders

Stifone and the Nera Gorges – Nera Gorge Cycle Route loop from Narni

02:02

34.4km

360m

Gravel riding

Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: August 17, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Gole di Narni - Stifone

Waypoints

A

Start point

Parking

Get Directions
1

245 m

Narni (Ancient Narnia)

Highlight • Settlement

The area around Narni was already inhabited in the Paleolithic, and in 300 BC. the citadel returned to the interests of Rome and thus became a Roman colony and strategic …

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2

501 m

Narni

Highlight • Settlement

This splendid medieval village, well known since the times of ancient Rome, is the geographical center of Italy. Traces of the Roman, Longobard and Byzantine eras are evident throughout the …

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3

6.21 km

Stifone and the Nera Gorges

Highlight • Gorge

Stifone is a fraction of the municipality of Narni, in the province of Terni, located along the left bank of the Nera river and along the Via Ortana. The town, …

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4

6.22 km

Stifone Ironworks (Ferriera di Stifone)

Highlight • Historical Site

an oasis of peace, incredibly beautiful place

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7.27 km

Grotta del Ponte

Cave Entrance

6

14.3 km

Nera Gorge Cycle Path

Highlight (Segment) • Cycleway

Built on the site of the old disused railway Rome-Ancona, the cycle path runs along the Gole del Nera from Narni (at the height of the Augustus Bridge) to Nera …

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7

16.7 km

Nera Gorge Cycle Route

Highlight • Cycleway

Always nice route. Bring a small jacket for the tunnels and lights

Translated by Google •

Tip by

8

17.2 km

spacious place, easy to access and surrounded by nature.

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18.2 km

Grotta dei Grilli

Cave Entrance

10

25.8 km

When you are on top it feels like you are crossing one of those bridges in South America!!!

Translated by Google •

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B

34.4 km

End point

Parking

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Way Types & Surfaces

Way Types

16.3 km

9.40 km

4.70 km

2.17 km

927 m

648 m

325 m

Surfaces

18.2 km

9.05 km

5.54 km

1.17 km

478 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (240 m)

Lowest point (70 m)

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Weather

Powered by Foreca

Sunday 11 October

23°C

13°C

59 %

Additional weather tips

Max wind speed: 16.0 km/h

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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