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Running trails & routes

South East England

Downs Link at Botolphs – Downs Link along the River Adur loop from Steyning

Running trails & routes

South East England

Downs Link at Botolphs – Downs Link along the River Adur loop from Steyning

Moderate

4.0

(1)

211

runners

Downs Link at Botolphs – Downs Link along the River Adur loop from Steyning

01:10

10.8km

20m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: September 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

South Downs National Park

Waypoints

A

Start point

Bus stop

1

1.55 km

Downs Link at Botolphs

Highlight • Viewpoint

There is a drinking fountain and fountain following in the direction of the South Downs Way, just before you reach the road. Following the river towards Steyning the road winds and you have to pay attention to the signs to take the fork that follows your route.

Translated by Google •

Tip by

2

1.79 km

Downs Link along the River Adur

Highlight (Segment) • Cycleway

Shared cycle path and footway by the river Adur. Section from Bramber Castle to Shoreham, which avoids a dangerously busy main road.

Tip by

3

5.15 km

View of Lancing College

Highlight • Historical Site

The college is situated on a hill that forms part of the South Downs, and the campus dominates the local landscape. The college overlooks the River Adur and the Ladywell Stream, a sacred spring or stream within the grounds of the College, has pre-Christian significance. (Wikipedia)

Translated by Google •

Tip by

4

5.20 km

Adur Flyover

Highlight • Structure

I'm a sucker for a swooping flyover, even (especially?) given its incongruous location along the beautiful Adur cycle path...

Tip by

5

5.40 km

Heron Statue by the Riverside

Highlight • Monument

A rest area with a wooden sculpture of a crane right on the Adur River

Translated by Google •

Tip by

6

8.89 km

River Adur

Highlight • River

B

10.8 km

End point

Bus stop

Way Types & Surfaces

Way Types

8.76 km

1.83 km

211 m

Surfaces

6.64 km

2.49 km

1.40 km

211 m

< 100 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Wednesday 7 October

15°C

7°C

0 %

Additional weather tips

Max wind speed: 19.0 km/h

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