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Running trails & routes

North West England

Arnside Knott Trails – Arnside Tower Ruins loop from Arnside

Running trails & routes

North West England

Arnside Knott Trails – Arnside Tower Ruins loop from Arnside

Moderate

15

runners

Arnside Knott Trails – Arnside Tower Ruins loop from Arnside

01:06

9.23km

170m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: September 10, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Arnside & Silverdale National Landscape

Waypoints

A

Start point

Bus stop

1

1.17 km

View from Arnside Knott

Highlight • Natural Monument

Standing at 522 feet (159 m) at its highest point, Arnside Knott is a hill with spectacular views over the River Kent, Arnside and Silverdale Outstanding Area of Natural Beauty …

Tip by

2

1.36 km

Arnside Knott Trails

Highlight • Forest

3

1.81 km

Arnside Tower Ruins

Highlight • Historical Site

Arnside Tower is believed to have been built in the late 14th century, during the late medieval period. It served as a defensive structure, designed to protect against potential Scottish raids and incursions along the border with Scotland.

Tip by

4

5.15 km

Twin Caves

Highlight • Forest

Careful you don't slip in, quite steep slippery clay entrances.

Tip by

5

5.89 km

View of the Beach in Arnside & Silverdale National Landscape

Highlight • Beach

B

9.23 km

End point

Bus stop

Way Types & Surfaces

Way Types

3.67 km

2.62 km

996 m

969 m

959 m

Surfaces

3.69 km

2.54 km

1.62 km

1.17 km

203 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (90 m)

Lowest point (10 m)

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Weather

Powered by Foreca

Tuesday 6 October

14°C

7°C

27 %

Additional weather tips

Max wind speed: 14.0 km/h

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