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Routes
Running trails & routes
Italy
Liguria
La Spezia
Monterosso Al Mare

View of Vernazza and the sea – View of Vernazza loop from Monterosso al Mare

Routes
Running trails & routes
Italy
Liguria
La Spezia
Monterosso Al Mare

View of Vernazza and the sea – View of Vernazza loop from Monterosso al Mare

Hard

5.0

(1)

77

runners

View of Vernazza and the sea – View of Vernazza loop from Monterosso al Mare

06:57

39.9km

2,330m

Running

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is accessible with public transport.

Last updated: May 19, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parco Nazionale delle Cinque Terre

Punta Mesco

Waypoints

A

Start point

Bus stop

Get Directions

4.34 km

Sella dei Bagari

Mountain Pass

2

6.94 km

Levanto Clock Tower

Highlight • Historical Site

The original tower is part of the medieval city wall of Levanto around 1200. It served to protect against the Pisans.

Translated by Google •

Tip by

3

7.12 km

Levanto

Highlight • Settlement

Levanto is the greatest city on the way of "Cinque Terre" ( Monterosso, Vernazza, Corniglia, Manarola e Riomaggiore ), not including in them, but in my opinion the queen. Surfers …

Tip by

14.4 km

Beach

Beach

5

17.6 km

View of Vernazza and the sea

Highlight • Viewpoint

The best position for a great picture from above. From here it is maybe 10 minutes to the port.

Translated by Google •

Tip by

6

19.1 km

Very suggestive path overlooking the sea, with a splendid view of the coast of the Cinque Terre

Translated by Google •

Tip by

7

20.3 km

View of Corniglia

Highlight • Viewpoint

Fantastic views along the route.

Showing Translation

Tip by

8

24.5 km

Sanctuary of Our Lady of Health, Volastra

Highlight • Religious Site

The pilgrimage church of Volastra invites you to contemplate and pray.

Translated by Google •

Tip by

33.0 km

Cinque Terre

Nature Reserve

34.2 km

View point

Viewpoint

11

35.6 km

View of Vernazza

Highlight • Viewpoint

Cinque Terre is the name given to five neighboring communities on the Italian Riviera. These coastal villages are known for their colorful houses, cliffs, vineyards, and charming restaurants and cafés! The towns are easily accessible by train or boat.

Translated by Google •

Tip by

12

37.8 km

Path with spectacular views of the Cinque Terre.

Translated by Google •

Tip by

B

39.9 km

End point

Bus stop

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Way Types & Surfaces

Way Types

27.8 km

4.23 km

2.04 km

1.91 km

1.83 km

1.36 km

800 m

Surfaces

27.3 km

9.49 km

1.23 km

1.12 km

416 m

353 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (650 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Wednesday 3 June

23°C

13°C

0 %

Additional weather tips

Max wind speed: 13.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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