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Bike touring routes & trails

France

Provence-Alpes-Côte D'Azur

Var

Grasse

Cannes

Three Terms Pass – Notre-Dame Pass loop from Ranguin

Routes

Bike touring routes & trails

France

Provence-Alpes-Côte D'Azur

Var

Grasse

Cannes

Three Terms Pass – Notre-Dame Pass loop from Ranguin

Hard

3.7

(3)

riders

Three Terms Pass – Notre-Dame Pass loop from Ranguin

04:06

50.8km

970m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 15, 2026

Tips

Includes a segment in which cycling is not permitted

After 36.2 km for 133 m

Waypoints

Start point

Train Station

Get Directions

15.3 km

Three Terms Pass

Highlight • Mountain Pass

The Col des Trois Termes is the entrance to the Estérel Natural Park. It is located on the border between the departments of Var and Alpes-Martimes. It is 575m above sea level.

Translated by Google •

Tip by

20.2 km

Notre-Dame Pass

Highlight • Mountain Pass

A great track is also on the road bike

Translated by Google •

Tip by

20.7 km

View of the French Riviera Coast

Highlight • Viewpoint

Wonderful coastal views. The road is only used by hikers or other cyclists and, at least outside of the season, there is very little traffic by car.

Translated by Google •

Tip by

23.8 km

Col du Trayas

Mountain Pass

24.7 km

Gravel time

Highlight • Other

25.1 km

Viewpoint between mountain and sea

Highlight • Other

Smooth gravel track with beautiful views.

Translated by Google •

Tip by

26.9 km

DFCI track of Soleil d’Or

Highlight (Segment) • Trail

Very pleasant track to get away from the hustle and bustle of the coastal road.
It leads to a pass offering a multitude of different tracks going in all directions and for all tastes.

Translated by Google •

Tip by

30.5 km

Col de l'Esquillon

Mountain Pass

34.1 km

Viewpoint

37.4 km

Red Sculpture at Théoule-sur-Mer Station

Highlight • Monument

What does this sculpture want to tell us? 🤔

Translated by Google •

Tip by

39.2 km

Castle Beach

Highlight • Castle

Small beach next to the Château de la Napoule. Don't hesitate to continue on foot below the castle, there is a small path along the water's edge, it's magnificent.

Translated by Google •

Tip by

50.8 km

End point

Train Station

Way Types & Surfaces

Way Types

17.7 km

16.0 km

8.29 km

4.81 km

2.70 km

1.33 km

< 100 m

Surfaces

34.4 km

13.2 km

2.63 km

436 m

152 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (320 m)

Lowest point (0 m)

Weather

Tuesday 2 June

27°C

16°C

0 %

Additional weather tips

Max wind speed: 15.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Three Terms Pass – Notre-Dame Pass loop from Ranguin

Three Terms Pass

Notre-Dame Pass

View of the French Riviera Coast

Gravel time

Viewpoint between mountain and sea

DFCI track of Soleil d’Or

Red Sculpture at Théoule-sur-Mer Station

Castle Beach

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