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Mountain biking trails

France

Occitania

Stroll along the Salat – Pont Vieux de Saint-Girons loop from Saint-Girons

Routes

Mountain biking trails

France

Occitania

Stroll along the Salat – Pont Vieux de Saint-Girons loop from Saint-Girons

Hard

riders

Stroll along the Salat – Pont Vieux de Saint-Girons loop from Saint-Girons

09:30

110km

2,270m

Mountain biking

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike. The starting point of the route is right next to a parking lot.

Last updated: May 13, 2026

Tips

Includes very steep uphill segments

You may need to push your bike.

After 20.5 km for 429 m

After 74.0 km for 515 m

Waypoints

Start point

Parking

Get Directions

3.52 km

Notre-Dame-de-l'Assomption Church

Highlight • Religious Site

The Notre-Dame-de-l'Assomption church in Montjoie-en-Couserans is a remarkable religious building, which dates from the 12th century. This church, in Romanesque style, is distinguished by its sculpted portal and its characteristic bell tower-wall. Inside, you can admire medieval frescoes and ancient liturgical furniture.

Translated by Google •

Tip by

34.7 km

Country path

Highlight (Segment) • Trail

Here we find a lovely section in the middle of the countryside, suitable for gravel bikes and mountain biking. It allows you to get off the Sainte-Croix road for a few minutes.

Translated by Google •

Tip by

44.3 km

Sainte-Croix-Volvestre

Highlight • Other

Sainte-Croix-Volvestre, set in the hilly landscape of Ariège, seduces with its medieval character and its tranquility. The 16th century church dominates the village. Local market, winding streets and surrounding nature make it a place of relaxation. Stroll along the Volp or near the lake!

Translated by Google •

Tip by

83.1 km

Stroll along the Salat

Highlight • Other

Very pretty quiet road that runs along the Salat.

Translated by Google •

Tip by

87.1 km

Prat-Bonrepaux

Highlight • Settlement

Prat-Bonrepaux exudes the charm of the Occitan countryside. The village is built around the Saint-Laurent church, a historical and cultural landmark. Its apparent calm is punctuated by the excitement of markets and festivities which highlight regional gastronomy and crafts.

Translated by Google •

Tip by

106 km

View of the historic center of Saint-Girons

Highlight • Viewpoint

The view across the river to the old town is beautiful

Translated by Google •

Tip by

108 km

Pont Vieux de Saint-Girons

Highlight • Bridge

In the department of Ariège, at the foot of the mountains, capital of Cousseran, Saint-Girons is a pleasant town. The Saturday morning market is one of the finest and largest in the region.

Translated by Google •

Tip by

109 km

Saint Girons

Highlight • Settlement

Nice spot at the Salad.

Translated by Google •

Tip by

110 km

End point

Parking

Way Types & Surfaces

Way Types

43.1 km

38.9 km

12.1 km

9.98 km

3.88 km

2.07 km

< 100 m

Surfaces

47.4 km

31.3 km

19.7 km

6.44 km

3.68 km

1.37 km

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (690 m)

Lowest point (300 m)

Weather

Friday 5 June

22°C

10°C

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Comments

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Stroll along the Salat – Pont Vieux de Saint-Girons loop from Saint-Girons

Notre-Dame-de-l'Assomption Church

Country path

Sainte-Croix-Volvestre

Stroll along the Salat

Prat-Bonrepaux

View of the historic center of Saint-Girons

Pont Vieux de Saint-Girons

Saint Girons

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