Lava Benham Trail – Sun Lava Trailhead loop from Sunriver Aquatics
Lava Benham Trail – Sun Lava Trailhead loop from Sunriver Aquatics
4.7
(8461)
8,462
riders
Lava Benham Trail – Sun Lava Trailhead loop from Sunriver Aquatics
00:48
18.7km
130m
Road cycling
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride. The starting point of the route is right next to a parking lot.
Last updated: May 8, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Deschutes National Forest
Waypoints
Start point
Parking
Get Directions
14.9 km
Lava Benham Trail
Highlight (Segment) • Trail
Tip by
15.9 km
Sun Lava Trailhead
Highlight • Trail
Tip by
18.7 km
End point
Parking
Way Types & Surfaces
Way Types
9.97 km
8.44 km
167 m
143 m
Surfaces
18.6 km
111 m
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Elevation
Highest point (1,380 m)
Lowest point (1,270 m)
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Weather
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Today
Friday 22 May
23°C
2°C
0 %
Additional weather tips
Max wind speed: 14.0 km/h
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.