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Routes
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Italy
Liguria
La Spezia
Vernazza

View of Vernazza and the sea – View of Vernazza loop from Vernazza

Routes
Running trails & routes
Italy
Liguria
La Spezia
Vernazza

View of Vernazza and the sea – View of Vernazza loop from Vernazza

Hard

4.5

(2)

166

runners

View of Vernazza and the sea – View of Vernazza loop from Vernazza

00:55

5.47km

230m

Running

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is accessible with public transport.

Last updated: July 30, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Parco Nazionale delle Cinque Terre

Waypoints

A

Start point

Train Station

Get Directions
1

425 m

View of Vernazza and the sea

Highlight • Viewpoint

The vegetation accompanies us for a ten-minute walk until we reach Punta Lina. A protective balustrade near a curve offers a first panoramic point on the Vernazza side. We pass …

Translated by Google •

Tip by

2

1.12 km

View of the Cinque Terre coast

Highlight • Viewpoint

A section was closed with us, so it is better to inform in advance whether all roads are open. If it is hot, it is advisable to bring enough water with you.

Translated by Google •

Tip by

3

1.38 km

Dry Stone Walls Along the Trail

Highlight • Structure

One of the most beautiful walks in the 5 Terre area, breathtaking view of sea scrapes enclosed by prickly pear plants that surround the exposed side of the path. if …

Translated by Google •

Tip by

4

2.71 km

A wonderful path, one of the paths with a fee.

Translated by Google •

Tip by

5

2.72 km

Path with spectacular views of the Cinque Terre.

Translated by Google •

Tip by

B

5.47 km

End point

Train Station

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Way Types & Surfaces

Way Types

5.36 km

< 100 m

< 100 m

Surfaces

4.76 km

345 m

214 m

152 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (160 m)

Lowest point (20 m)

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Weather

Powered by Foreca

Monday 12 October

22°C

14°C

0 %

Additional weather tips

Max wind speed: 11.0 km/h

to get more detailed weather forecasts along your route

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