4.8
(11)
87
riders
02:55
43.1km
720m
Cycling
Hard bike ride. Very good fitness required. Mostly paved surfaces. The starting point of the route is accessible with public transport.
Last updated: August 15, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Parco Nazionale Cilento, Vallo di Diano e Alburni
Waypoints
Start point
Bus stop
3.59 km
Highlight • Natural Monument
3.98 km
Highlight • Beach
Translated by Google •
Tip by
4.86 km
Highlight • Viewpoint
Translated by Google •
Tip by
8.87 km
Highlight • Structure
Translated by Google •
Tip by
13.3 km
Highlight • Viewpoint
Translated by Google •
Tip by
21.7 km
La Sellata
Mountain Pass
22.5 km
Highlight (Segment) • Viewpoint
Translated by Google •
Tip by
39.0 km
Highlight • Religious Site
Translated by Google •
Tip by
43.1 km
End point
Bus stop
Way Types & Surfaces
Way Types
42.4 km
771 m
Surfaces
42.3 km
685 m
258 m
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Highest point (400 m)
Lowest point (0 m)
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Tuesday 10 November
21°C
15°C
0 %
Additional weather tips
Max wind speed: 5.0 km/h
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Comments
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The SR562 along the Mingardo River is busier, but it's quite wide.
The loop should definitely be ridden in the designated direction, as the ascent from the Mingardo Valley is fantastic: wide switchbacks, gentle inclines, …
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