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Bike touring routes & trails
Italy
Campania
Salerno
Centola

View of Capo Palinuro – View of the Mingardo Valley loop from SIC Mingardo

Routes
Bike touring routes & trails
Italy
Campania
Salerno
Centola

View of Capo Palinuro – View of the Mingardo Valley loop from SIC Mingardo

Hard

4.8

(11)

87

riders

View of Capo Palinuro – View of the Mingardo Valley loop from SIC Mingardo

02:55

43.1km

720m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. The starting point of the route is accessible with public transport.

Last updated: August 15, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parco Nazionale Cilento, Vallo di Diano e Alburni

Waypoints

A

Start point

Bus stop

Get Directions
1

3.59 km

Natural Archway on the Cilento Coast

Highlight • Natural Monument

2

3.98 km

Here you can also jump naked into the sea outside of the season.

Translated by Google •

Tip by

3

4.86 km

View of Capo Palinuro

Highlight • Viewpoint

Coming from Marina di Camerota, shortly after the tunnel dug into the rock. there is an open space. Here you can stop and admire the panorama that leads from the natural arch to Capo Palinuro.

Translated by Google •

Tip by

4

8.87 km

Marina di Camerota Tourist Port

Highlight • Structure

At the port of Marina di Camerota there are excursion boats, cafes and a beach.

Translated by Google •

Tip by

5

13.3 km

View of Camerota

Highlight • Viewpoint

Village on top of the rock

Translated by Google •

Tip by

21.7 km

La Sellata

Mountain Pass

7

22.5 km

View of the Mingardo Valley

Highlight (Segment) • Viewpoint

Descent with a view of the Mingardo valley and then turn left to go to Palinuro or right to go to the village of S. Severino

Translated by Google •

Tip by

8

39.0 km

Palinuro's central square. On the north side stands the imposing new parish church; only the bell tower remains of the old church.

Translated by Google •

Tip by

B

43.1 km

End point

Bus stop

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Way Types & Surfaces

Way Types

42.4 km

771 m

Surfaces

42.3 km

685 m

258 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (400 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Tuesday 10 November

21°C

15°C

0 %

Additional weather tips

Max wind speed: 5.0 km/h

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Comments

September 21, 2024,ebike- Runde von Marina di Camerota ins Hinterland
Comfortable e-bike ride with very nice perspectives.

Showing Translation

First, the route climbs steeply out of town, heading towards the coastal road above. This is OK. A light in a long tunnel wouldn't hurt.

The SR562 along the Mingardo River is busier, but it's quite wide.

The loop should definitely be ridden in the designated direction, as the ascent from the Mingardo Valley is fantastic: wide switchbacks, gentle inclines, …

Showing Translation

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