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Provence-Alpes-Côte D'Azur

Lake Saint-Cassien Trail – Bougnon Pass loop from Fréjus

Provence-Alpes-Côte D'Azur

Lake Saint-Cassien Trail – Bougnon Pass loop from Fréjus

Hard

29

riders

Lake Saint-Cassien Trail – Bougnon Pass loop from Fréjus

11:13

140km

2,370m

Gravel riding

Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 15, 2026

Tips

Cycling is not permitted along parts of this route

After 0 m for 287 m

After 139 km for 368 m

Waypoints

A

Start point

Train Station

Get Directions

2.22 km

Le Reyrannet

Lake

14.1 km

Ruins

Ruins

3

28.5 km

St. Cassien – Lakeside Dirt Trail

Highlight (Segment) • Trail

Dirt track, a little hilly, very busy, good for walking (gravel, VTC, mountain bike). Possibility of continuing north then west on the same type of track.

Translated by Google •

Tip by

4

30.1 km

Lake Saint-Cassien Trail

Highlight (Segment) • Trail

Some easy MTB riding along a beautiful lac.

Tip by

5

65.9 km

Red rocks, cork oaks

Highlight • Other

Exceptional views towards the sea, the Roquebrune rock, the Maures mountains... and a beautiful blend of red rock, blue sky and green vegetation

Translated by Google •

Tip by

6

78.4 km

Cascade du Muy

Highlight • Waterfall

7

125 km

Bougnon Pass

Highlight • Mountain Pass

The Col du Bougnon from Les Issambres is 3.2 km long with an elevation gain of 153 m. The average grade is 4.8% with a flatter section at the start and steeper 8.3% sections further up the climb.

Translated by Google •

Tip by

8

127 km

View of the Côte Bleue and the Mediterranean Sea

Highlight • Viewpoint

From the Petites Maures trail, the view of the Côte Bleue and the Mediterranean is simply magnificent. This trail, perched above the coves, offers an exceptional panorama of the crystal-clear …

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133 km

Plage de la Galiote

Beach

10

134 km

Esclamandes Beach

Highlight • Other

A pretty beach just north or south of Fréjus, between the Bras de l'étang de Villepey and the Gulf of Fréjus.

Translated by Google •

Tip by

136 km

Le Reyran

Lake

12

137 km

Frejus - Saint-Aygulf

Highlight • Other

Just gorgeous in autumn.

Translated by Google •

Tip by

B

140 km

End point

Train Station

Way Types & Surfaces

Way Types

83.6 km

34.3 km

9.52 km

7.51 km

2.20 km

1.81 km

635 m

Surfaces

85.2 km

38.5 km

14.9 km

829 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (440 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Sunday 17 May

23°C

9°C

-- %

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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