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Mountain biking trails

Rhineland-Palatinate

Landkreis Bad Kreuznach

Landkreis Birkenfeld

Wildfrauenloch (Wild Women's Cave) – Pumptrack at the town pond loop from Baumholder

Mountain biking trails

Rhineland-Palatinate

Landkreis Bad Kreuznach

Landkreis Birkenfeld

Wildfrauenloch (Wild Women's Cave) – Pumptrack at the town pond loop from Baumholder

Moderate

5.0

(1)

10

riders

Wildfrauenloch (Wild Women's Cave) – Pumptrack at the town pond loop from Baumholder

01:18

14.2km

260m

Mountain biking

Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary. The starting point of the route is accessible with public transport.

Last updated: September 26, 2026

Tips

Includes segments that go up or down a series of steps

You may need to carry your bike.

After 8.53 km for 32 m

After 9.02 km for 12 m

Waypoints

A

Start point

Train Station

1

223 m

City Grill Baumholder

Highlight • Restaurant

Very tasty pizza 😋

Translated by Google •

Tip by

2

5.34 km

Sitter Castle (Until 1850)

Highlight • Historical Site

If you are looking for a destination, you will find it here 😉

Translated by Google •

Tip by

3

5.86 km

Waldhaus Grill Hut (Baumholder City Forest)

Highlight • Mountain Hut

A large facility with a barbecue hut, farm buildings, toilets and numerous benches.
Use subject to approval.

Translated by Google •

Tip by

4

7.23 km

Wildfrauenloch (Wild Women's Cave)

Highlight • Cave

The Wildfrauenloch is a rock cave in the forest. Many stories and legends are entwined around it.
It is said that the Huns left a woman of unusual size and …

Translated by Google •

Tip by

5

8.28 km

Forest Trail Along the Stream

Highlight • Trail

But you can find a "Saarstein" there too.
At least I felt that way ... 😉

Translated by Google •

Tip by

6

12.2 km

View of Baumholder

Highlight • Viewpoint

Beautiful view of the city :-)

Showing Translation

Tip by

7

13.3 km

Path of Stones

Highlight • Trail

Probably one of the most beautiful trails in the area 👍

Translated by Google •

Tip by

8

13.4 km

Pumptrack at the town pond

Highlight • MTB Park

A very nice concrete pump track

Translated by Google •

Tip by

B

14.2 km

End point

Train Station

Way Types & Surfaces

Way Types

5.96 km

3.67 km

2.21 km

1.73 km

342 m

214 m

Surfaces

8.19 km

3.61 km

672 m

550 m

500 m

435 m

167 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (510 m)

Lowest point (320 m)

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Weather

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Tuesday 6 October

22°C

7°C

-- %

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