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View of Morecambe Bay – Arnside Tower Ruins loop from Arnside

Routes

Running trails & routes

View of Morecambe Bay – Arnside Tower Ruins loop from Arnside

Hard

4.0

(1)

runners

View of Morecambe Bay – Arnside Tower Ruins loop from Arnside

01:16

10.9km

190m

Running

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is accessible with public transport.

Last updated: May 18, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Arnside & Silverdale National Landscape

Waypoints

Start point

Train Station

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2.06 km

Estuary and Clifftop Views of Morecambe Bay

Highlight • Viewpoint

One of my favourite sections of the Cumbria Coastal Way, it's so quiet and beautiful around here with expansive views across the sands.

Tip by

2.24 km

Grubbins Wood and Coastal Views

Highlight • Forest

Conveniently overlooked on a run along the coastal path, this secluded woodland is a sanctuary for wildflowers, ferns, and birds, likely gracing the landscape since the medieval ages. The mounds …

Tip by

2.62 km

View of the Beach in Arnside & Silverdale National Landscape

Highlight • Beach

3.45 km

Coastal Path in Arnside & Silverdale National Landscape

Highlight • Viewpoint

Great section of technical trail running

Tip by

7.23 km

Arnside Tower is believed to have been built in the late 14th century, during the late medieval period. It served as a defensive structure, designed to protect against potential Scottish raids and incursions along the border with Scotland.

Tip by

8.18 km

View from Arnside Knott

Highlight • Natural Monument

Standing at 522 feet (159 m) at its highest point, Arnside Knott is a hill with spectacular views over the River Kent, Arnside and Silverdale Outstanding Area of Natural Beauty …

Tip by

10.9 km

End point

Train Station

Way Types & Surfaces

Way Types

6.68 km

1.15 km

1.14 km

1.09 km

752 m

Surfaces

3.75 km

2.64 km

2.36 km

1.34 km

592 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (130 m)

Lowest point (0 m)

Weather

Thursday 21 May

21°C

13°C

0 %

Additional weather tips

Max wind speed: 17.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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View of Morecambe Bay – Arnside Tower Ruins loop from Arnside

Estuary and Clifftop Views of Morecambe Bay

Grubbins Wood and Coastal Views

View of the Beach in Arnside & Silverdale National Landscape