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Routes
Mountain biking trails
France
Occitania
Toulouse
Avignonet-Lauragais

Canal du midi – La rigole de la Plaine loop from Avignonet

Routes
Mountain biking trails
France
Occitania
Toulouse
Avignonet-Lauragais

Canal du midi – La rigole de la Plaine loop from Avignonet

Moderate

5.0

(10)

33

riders

Canal du midi – La rigole de la Plaine loop from Avignonet

03:50

50.0km

220m

Mountain biking

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary. The starting point of the route is accessible with public transport.

Last updated: May 13, 2026

Waypoints

A

Start point

Train Station

Get Directions

1

3.14 km

Canal du midi

Highlight • Trail

The landscape is very beautiful, but unfortunately the cycle path here is no longer asphalted.
Luckily it was dry where I was at the moment, it must have rained a …

Translated by Google •

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2

3.70 km

The Naurouze Pass

Highlight • Historical Site

3

3.91 km

Canal du Midi - Water sharing

Highlight • Other

Beautiful park garnished with many subtleties.

Translated by Google •

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4

4.03 km

Seuil de Naurouze

Highlight • Historical Site

The Seuil de Naurouze is an emblematic and symbolic location on the Canal du Midi. It is here that the canal comes to life thanks to the watersheds originating from …

Translated by Google •

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5

10.2 km

La rigole de la Plaine

Highlight • Other

Very pretty path along the channel, the setting is bucolic. Have fun on player single tracks.

Translated by Google •

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6

22.8 km

Mémorial Cathare

Highlight • Historical Site

In 1211, the burning of the Cassés marked a tragic moment. During the crusade against the Albigensians, more than 60 Cathars were burned alive at Les Cassés. This massacre is …

Translated by Google •

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25.5 km

Lac de Lenclas

Lake

8

26.3 km

La Rigole de la Plaine

Highlight (Segment) • Trail

A very pretty path along the Plaine canal which connects the Seuil de Naurouze to the Montagne Noire. In the shade, the Lac de Lenclas is a good spot for a picnic.

Translated by Google •

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B

50.0 km

End point

Train Station

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Way Types & Surfaces

Way Types

33.9 km

9.12 km

5.14 km

1.79 km

< 100 m

Surfaces

20.0 km

13.1 km

7.53 km

7.51 km

1.85 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (260 m)

Lowest point (180 m)

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Weather

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Wednesday 20 May

30°C

12°C

-- %

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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