RoutesPlannerFeaturesUpdates
App
Login or Signup
Get the App
Login or Signup
Routes
Running trails & routes
United States
Maryland
Montgomery County
Rockville

Lake Needwood – Lake Needwood Southeast Shore loop from Twinbrook

Routes
Running trails & routes
United States
Maryland
Montgomery County
Rockville

Lake Needwood – Lake Needwood Southeast Shore loop from Twinbrook

Hard

4.9

(2107)

19,894

runners

Lake Needwood – Lake Needwood Southeast Shore loop from Twinbrook

03:52

34.8km

230m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: October 8, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Veterans Park

Rock Creek Regional Park

Rock Creek Stream Valley Park

Waypoints

A

Start point

Train Station

Get Directions
1

11.6 km

Lake Needwood

Highlight • Lake

Lake Needwood provides a peaceful escape with its calm waters and surrounding trails nestled in the heart of Maryland. It’s a popular spot for kayaking, fishing, and picnics, offering a natural retreat close to the city.

Tip by

2

14.5 km

Lake Needwood is a beautiful 75-acre lake at the start of the Rock Creek Trail. The lake is popular with boaters, swimmers and fishermen. It is a great place for …

Tip by

3

14.7 km

Rock The Heat 5K

Highlight • Trail

4

14.8 km

The northern most section of the Rock Creek Trail. The trail is suitable for all rides. It is completely paved but there are sections that are prone to flooding after heavy rain.

Tip by

B

34.8 km

End point

Train Station

Loading

Way Types & Surfaces

Way Types

19.0 km

14.3 km

1.29 km

116 m

< 100 m

Surfaces

17.6 km

12.7 km

2.22 km

2.19 km

< 100 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (150 m)

Lowest point (70 m)

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Today

Monday 12 October

23°C

14°C

0 %

Additional weather tips

Max wind speed: 22.0 km/h

to get more detailed weather forecasts along your route

Comments

guide_signup

Want to know more?

Sign up for a free komoot account to join the conversation.

Sign up for free

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Save
Edit route
Download GPX
Move start point
Print
Share
Embed on a website
Report an Issue
Report restricted access

Nearby routes

Hard

5.0

155

Rock Creek Park Loop: Western Ridge and Valley Trails

02:19h

18.3km

240m

Explore
RoutesRoute plannerFeaturesRedeem a voucherHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy