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Bike touring routes & trails

North West England

Eden Kitchen – Grange-over-Sands Promenade loop from Arnside

Bike touring routes & trails

North West England

Eden Kitchen – Grange-over-Sands Promenade loop from Arnside

Moderate

4.8

(8)

145

riders

Eden Kitchen – Grange-over-Sands Promenade loop from Arnside

03:17

54.5km

220m

Cycling

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: April 23, 2026

Tips

Cycling is not permitted along parts of this route

After 9.93 km for 293 m

After 10.5 km for 181 m

Waypoints

A

Start point

Train Station

Get Directions

1

528 m

Arnside Railway Viaduct

Highlight • Bridge

From the Promenade in Arnside, stop to admire the Arnside Viaduct, a 51-span marvel, carrying the Carnforth and Whitehaven Line over the estuary of the River Kent. It's 477 metre …

Tip by

2

10.6 km

Levens Hall and Gardens

Highlight • Settlement

Built in the 13th century as a pele tower to keep watch for marauding Scots, this Elizabethan house, wonderful gardens and deer park make for a pleasant afternoon's amble.

After …

Tip by

3

10.8 km

Eden Kitchen

Highlight • Cafe

Bike friendly cafe with AMAZING doughnuts!

Tip by

4

15.7 km

Greendale Wood

Highlight • Viewpoint

Entering the woods. Quite a bit or recent forestry work has opened up the view. ground conditions can be difficult if wet.

Tip by

5

20.4 km

Foulshaw Moss Nature Reserve

Highlight • Forest

Spread over an area of 250 hectares (618 acres), Foulshaw Moss Nature Reserve is a huge wildlife haven near Witherslack. The area is home to hundreds of species of birds, …

Tip by

6

27.3 km

Grange-over-Sands Promenade

Highlight (Segment) • Cycleway

A lovely old fashioned promenade with excellent views across the bay. The promenade is flanked with trees and flowers and runs through a park where you'll find crazy golf, gym …

Tip by

7

40.7 km

Bay Cycleway (NCN 700) – Cold Dark North Section

Highlight (Segment) • Trail

This is a great traffic-free link that avoids the busy A590. It's a lovely smooth surface with great views and is part of the Bay Cycleway (NCN 700).

Tip by

8

42.5 km

Road Beneath Whitbarrow Scar

Highlight • Cycleway

Quiet section of road that runs parallel to the impressive cragface of the scar

Tip by

B

54.5 km

End point

Train Station

Way Types & Surfaces

Way Types

45.2 km

4.33 km

3.32 km

804 m

693 m

150 m

< 100 m

Surfaces

32.4 km

21.1 km

595 m

422 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Thursday 14 May

13°C

3°C

19 %

Additional weather tips

Max wind speed: 14.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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