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Road cycling routes
Italy
Umbria
Terni

Forca di Arrone Pass – Arrone Historic Village loop from Marmore

Routes
Road cycling routes
Italy
Umbria
Terni

Forca di Arrone Pass – Arrone Historic Village loop from Marmore

Moderate

4.7

(32)

126

riders

Forca di Arrone Pass – Arrone Historic Village loop from Marmore

01:54

36.9km

550m

Road cycling

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: March 29, 2026

Waypoints

A

Start point

Train Station

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1

2.85 km

Bridge over the Velino with a view of Lake Piediluco

Highlight • Bridge

Bridge over the Velino river. Here the waters of the Velino form the Piediluco Lake, before continuing towards the jump into the Nera River to form the famous Marmore Falls.

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2

3.58 km

3

10.2 km

Forca di Arrone Pass

Highlight (Segment) • Mountain Pass

Ascent of the Forca di Arrone traveled several times by stages of the Tirreno Adriatica and the Giro d'Italia, 5.6 km long but not demanding, average gradient 4%

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12.1 km

Forca di Arrone

Mountain Pass

5

17.4 km

from here the climb towards Polino begins, approximately 14km with an average gradient of just over 6%. It is the right place to stop and look at the profile of …

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6

18.0 km

Arrone Historic Village

Highlight • Settlement

Arrone takes its name from its founder, a Roman nobleman who settled in this area in the 9th century AD, building a wooden castle around which a village slowly grew. …

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7

18.4 km

Arrone Medieval Village

Highlight • Settlement

The village of Arrone is an ancient castle in the lower Valnerina. It is included in the list of the most beautiful villages in Italy and offers a suggestive panorama …

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8

30.9 km

Piediluco Village and Lake

Highlight • Settlement

The name Piediluco derives from Latin and means "at the foot of the sacred forest", the town stands on the shores of the lake of the same name and at …

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9

32.2 km

Lake Piediluco

Highlight • Lake

Piediluco lake is located on the border between Lazio and Umbria. Fed by the waters of the Velino river, the Fuscella stream and the Nera river (through an underground canal), it is the hydrogeological center of the region.

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B

36.9 km

End point

Train Station

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Way Types & Surfaces

Way Types

22.8 km

12.7 km

1.32 km

< 100 m

Surfaces

34.6 km

2.02 km

309 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (510 m)

Lowest point (230 m)

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Weather

Powered by Foreca

Tuesday 2 June

22°C

15°C

73 %

Additional weather tips

Max wind speed: 4.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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