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Mountain biking trails

Continental Dune – View of the Medes Islands loop from Torroella de Montgrí

Routes

Mountain biking trails

Continental Dune – View of the Medes Islands loop from Torroella de Montgrí

Moderate

5.0

(1)

riders

Continental Dune – View of the Medes Islands loop from Torroella de Montgrí

01:56

21.7km

380m

Mountain biking

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary. The starting point of the route is accessible with public transport.

Last updated: March 9, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parc Natural del Montgrí, les Illes Medes i el Baix Ter

Waypoints

Start point

Bus stop

Get Directions

3.19 km

MIFAS Estartit

Highlight • Rest Area

It is a beautiful place in a state of abandonment. The last time I went there was a group of French people with vans camping.... The administrations involved will soon …

Translated by Google •

Tip by

3.25 km

Les Dunes Picnic Area

Highlight • Rest Area

A very pleasant picnic area with extraordinary views

Translated by Google •

Tip by

4.63 km

View of L'Estartit and the Medes Islands

Highlight • Viewpoint

5.26 km

Singletrack Near Final Cuerdas

Highlight • Trail

13.1 km

Roca Galera Singletrack Trails

Highlight (Segment) • Trail

There are many beautiful trails in this region, one of them. Unfortunately, there are also many thorns, so definitely choose a tire with high puncture protection and of course take replacement hose and repair kit.

Translated by Google •

Tip by

19.0 km

View of the Medes Islands

Highlight • Viewpoint

Due to the elevated position a really impressive view of the Iles de Medes and also towards Pals.

Translated by Google •

Tip by

21.7 km

End point

Bus stop

Way Types & Surfaces

Way Types

15.0 km

2.58 km

2.31 km

966 m

792 m

Surfaces

13.0 km

4.96 km

1.99 km

859 m

777 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (120 m)

Lowest point (20 m)

Weather

Friday 5 June

28°C

13°C

12 %

Additional weather tips

Max wind speed: 8.0 km/h

to get more detailed weather forecasts along your route

Comments

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Continental Dune – View of the Medes Islands loop from Torroella de Montgrí

MIFAS Estartit

Les Dunes Picnic Area

View of L'Estartit and the Medes Islands