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Routes
Running trails & routes
Spain
Catalonia
Girona
Baix Emporda
Torroella De Montgrí

Gola del Ter – The Mouth of the Ter loop from l'Estartit

Routes
Running trails & routes
Spain
Catalonia
Girona
Baix Emporda
Torroella De Montgrí

Gola del Ter – The Mouth of the Ter loop from l'Estartit

Moderate

5.0

(2)

114

runners

Gola del Ter – The Mouth of the Ter loop from l'Estartit

01:05

10.4km

10m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: March 9, 2026

Waypoints

A

Start point

Parking

Get Directions

1

858 m

View of the Medes Islands from L'Estartit Beach

Highlight • Viewpoint

I recommend making this visit outside the summer months, in summer the large influx of tourism makes the asphalt sections very crowded. The view of the Medes Islands makes up for any effort to get there.

Translated by Google •

Tip by

2

2.10 km

L'Estartit Pier

Highlight • Structure

3

7.29 km

La Gola is the mouth of the river Ter. This is born at 2480 meters of altitude in the Pyrenean region of Ulldeter in Ripollès. The length is not short: …

Translated by Google •

Tip by

4

7.36 km

Gola del Ter

Highlight • River

La Gola del Ter, literally "the throat of the Ter" is how the mouth of the Ter river in the Mediterranean Sea is known in Catalan. This is a beautiful …

Translated by Google •

Tip by

5

7.48 km

The Mouth of the Ter

Highlight • River

Inlet of the Riu Ter on a beautiful stretch of beach.
Very good paved path.
Storage space for bicycles

Translated by Google •

Tip by

B

10.4 km

End point

Parking

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Way Types & Surfaces

Way Types

4.61 km

2.24 km

2.08 km

820 m

486 m

< 100 m

Surfaces

4.37 km

2.08 km

1.62 km

1.24 km

681 m

336 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Tuesday 26 May

28°C

16°C

-- %

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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