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Routes
Road cycling routes
Italy
Lazio
Latina
Cisterna Di Latina

View of Sermoneta – Giardini di Ninfa loop from Prato Cesarino

Routes
Road cycling routes
Italy
Lazio
Latina
Cisterna Di Latina

View of Sermoneta – Giardini di Ninfa loop from Prato Cesarino

Hard

69

riders

View of Sermoneta – Giardini di Ninfa loop from Prato Cesarino

03:47

78.3km

980m

Road cycling

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Last updated: May 18, 2026

Tips

Cycling is not permitted along parts of this route

After 31.7 km for 243 m

After 32.4 km for 242 m

Waypoints

A

Start point

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1

12.2 km

Cycling route around Doganella

Highlight • Cycleway

nice ride nice company

Translated by Google •

Tip by

2

16.4 km

View of Sermoneta

Highlight • Viewpoint

Sermoneta bristling Latin

Translated by Google •

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3

45.9 km

Abbey of Valvisciolo

Highlight • Religious Site

Splendid abbey in Romanesque Gothic Cistercian style, it dominates the valley below.

Translated by Google •

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4

52.2 km

Point of historical and landscape interest. You can enjoy a view over the whole Agro Pontino and the coast, with a view of the Pontine Islands. Launching point for the many gliding enthusiasts.

Translated by Google •

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5

59.9 km

Ninfa Gardens and Medieval Tower

Highlight • Historical Site

The oasis of Ninfa is beautiful when cycling in any season, it stands out from the adjacent agricultural fields, the whole area is worth a visit inside for the care …

Translated by Google •

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6

60.0 km

Giardini di Ninfa

Highlight • Natural Monument

A place that the New York Times defined as "The most beautiful and romantic garden in the world": the Gardens of Ninfa are a natural oasis located among the medieval …

Translated by Google •

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7

60.5 km

Ninfa

Highlight • Historical Site

B

78.3 km

End point

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Way Types & Surfaces

Way Types

76.7 km

1.12 km

325 m

Surfaces

75.8 km

1.93 km

325 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (500 m)

Lowest point (10 m)

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Weather

Powered by Foreca

Wednesday 3 June

28°C

16°C

0 %

Additional weather tips

Max wind speed: 12.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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