RoutesPlannerFeaturesUpdates
App
Login or Signup
Get the App
Login or Signup
Routes
Mountain biking trails
France
Provence-Alpes-Côte D'Azur
Provence
Provence-Alpes-Côte d'Azur
Nice
Roquebrune-Cap-Martin

Promenade du Soleil, Menton – View of Menton Bay loop from Carnolès

Hard

4.6

(20)

53

riders

Promenade du Soleil, Menton – View of Menton Bay loop from Carnolès

04:47

45.1km

1,550m

Mountain biking

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. The starting point of the route is accessible with public transport.

Last updated: August 20, 2026

Tips

Includes a segment in which cycling is not permitted

After 40.9 km for 86 m

Waypoints

A

Start point

Train Station

Get Directions
1

2.00 km

Promenade du Soleil, Menton

Highlight • Trail

The promenade by bike or on foot or walking is very nice. Many small beach bars invite you to linger. But the old town with its small narrow streets is also worth seeing. You can feel the French flair and lightness of being

Translated by Google •

Tip by

2

2.90 km

Menton

Highlight • Settlement

3

8.28 km

Departure

Highlight (Segment) • Other

11.4 km

Parc de l'Ubac Foran

Nature Reserve

5

14.9 km

View of Menton Bay

Highlight • Viewpoint

19.9 km

Col des Banquettes

Mountain Pass

25.3 km

Fort du Mont Ours

Viewpoint

26.8 km

Col de Ségra

Mountain Pass

B

45.1 km

End point

Train Station

Loading

Way Types & Surfaces

Way Types

20.6 km

13.5 km

6.31 km

2.13 km

1.17 km

1.15 km

334 m

Surfaces

16.9 km

13.6 km

7.18 km

3.67 km

2.74 km

1.06 km

Sign up to see more specific route details

Sign up for free

Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,210 m)

Lowest point (undefined)

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Sunday 8 November

16°C

12°C

57 %

Additional weather tips

There’s a fairly high chance of rain. Consider packing a waterproof jacket.

to get more detailed weather forecasts along your route

Comments

October 22, 2021,Anello M. Ours
Very beautiful and panoramic tour, I recommend avoiding the descent path from the Verroux pass to the Banquettes col too broken, stay on a dirt road

Showing Translation

guide_signup

Want to know more?

Sign up for a free komoot account to join the conversation.

Sign up for free

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Save
Edit route
Download GPX
Move start point
Print
Share
Embed on a website
Report an Issue
Report restricted access

Nearby routes

Hard

3.8

33

Testa d'Alpe Loop from Dolceacqua

04:55h

43.3km

1,640m

Explore
RoutesRoute plannerFeaturesRedeem a voucherHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy