Avalon Nature Preserve – Cordwood Park loop from Stony Brook

If you're looking for a touring cycling route that blends natural beauty with a rewarding challenge on Long Island's North Shore, the Avalon Nature Preserve – Cordwood Park loop from Stony Brook is definitely worth your time. This moderate 23.5-mile (37.8 km) ride features about 1300 feet (396 metres) of elevation gain and takes roughly 2 hours and 24 minutes to complete, offering a varied experience for cyclists with good fitness who appreciate diverse landscapes.

What to expect on Avalon Nature Preserve – Cordwood Park loop from Stony Brook

This route takes you through a dynamic landscape, transitioning from the charming Stony Brook area into the ecological richness of Avalon Nature Preserve and Cordwood Park. You'll pedal through old-growth forests, past reseeded meadows like the vibrant Hilltop Meadow, and catch glimpses of Stony Brook Harbor from the Harbor Meadow. While much of the terrain is paved, expect undulating hills and some climbs and descents, particularly within Avalon, which will keep your legs working. The preserve itself is a highlight, seamlessly blending nature with unique art installations like the Labyrinth and Prometheus Sculpture, making it a truly engaging journey for those who enjoy a mix of scenery and a moderate workout.

Planning your visit

The Avalon Nature Preserve is free and open to the public, making access straightforward. While specific parking details for the Stony Brook start point aren't provided, you'll find general parking available in the area. The preserve encourages a "leave no trace" philosophy, so be sure to carry out everything you carry in. The diverse plant communities within Avalon change seasonally, offering a different experience depending on when you visit, from spring wildflowers to autumn foliage.

Trail details

• Distance: 23.5 miles (37.8 km)
• Elevation gain: 1300 feet (396 metres)
• Difficulty: moderate
• Estimated time: 2 hours and 24 minutes