View of Manarola – View of Manarola loop from Riomaggiore

Running trails & routes

View of Manarola – View of Manarola loop from Riomaggiore

Hard

runners

View of Manarola – View of Manarola loop from Riomaggiore

00:54

5.06km

360m

Running

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is right next to a parking lot.

Last updated: October 16, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Parco Nazionale delle Cinque Terre

Waypoints

Start point

Parking

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724 m

Riomaggiore to Vernazza via Volastra Trail

Highlight • Trail

910 m

Stone Bridge and Steep Stairway to the Costa Corniolo Ridge Viewpoint

Highlight • Bridge

The steep staircase crosses the cultivated fields and reaches the panoramic point of the Costa Corniolo ridge, following the path that was used as the main link between Riomaggiore and Manarola, before the construction of the Via dell'Amore.

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1.62 km

View of Manarola and its terraced vineyards

Highlight • Viewpoint

The last stage from Manarola to Riomaggiore is short but tough. The climb does not forgive with high slope and T2 difficulty at least. Often you have to climb. But it doesn't last long, about 20 minutes in both directions.

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1.82 km

View of Manarola

Highlight • Viewpoint

Going along Via Rollandi you reach the panoramic point that offers the view from above of Manarola. The climb is steep but the view of the oldest of the Cinque Terre rewards the effort.

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2.21 km

Manarola Town Square

Highlight • Settlement

Wonderful! Please note that most of the good restaurants open around 6:00 pm.

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2.74 km

View of Manarola

Highlight • Viewpoint

The viewpoint can be reached by following the easy and short path along the northern shore of Manarola, in the direction of Corniglia. From this point you have the most suggestive view of the town.

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3.17 km

Scenic trail from Riomaggiore to Manarola

Highlight (Segment) • Trail

Beautiful path with great views! Absolutely to suggest. Sure-footedness and easy climbing skills are an advantage. You go directly past the grapevines fields and rarely meets "oncoming traffic" - hardly any tourists on this path.

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