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Mountain biking trails

San Michele Cave – Monte San Cosimo loop from Casperia

Routes

Mountain biking trails

San Michele Cave – Monte San Cosimo loop from Casperia

Moderate

5.0

(2)

riders

San Michele Cave – Monte San Cosimo loop from Casperia

02:44

32.3km

780m

Mountain biking

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: July 30, 2026

Tips

Includes a very steep uphill segment

You may need to push your bike.

After 9.44 km for 150 m

Waypoints

Start point

Parking

Get Directions

4.85 km

Roccantica

Highlight • Settlement

Enchanting village in Sabina. Taking a walk in the center is already worth a visit, plus in the area it is possible to do sporting activities such as sport climbing, trekking and mountain biking.

Translated by Google •

Tip by

9.56 km

Arriving in this cave in the woods after having walked the stone staircase arouses a deep emotion. Legend has it that the Archangel Michael, following a battle, locked up a demon in the bowels of the mountain and that he now watches over that this being does not return to earth. This place today is above all a destination for climbers who find something to enjoy themselves in the nearby limestone cliff.

Translated by Google •

Tip by

9.71 km

San Michele Cave

Highlight • Cave

With a small detour from the main path you reach the cave of San Michele Arcangelo. Here you can admire the frescoes and the altar dedicated to San Michele, there is a picnic table, and nearby there are cliffs for sport climbing.

Translated by Google •

Tip by

10.4 km

Monte San Giovanni in Sabina

Highlight • Settlement

Here a sign informs us of the entrance to the administrative border of Monte San Giovanni in Sabina.

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Tip by

15.1 km

Monte San Cosimo

Highlight • Summit

Monte S. Cosimo reaches an altitude of 663 m. The walk to reach it never presents excessive slopes. After the first stretch of asphalt, you walk on a dirt road immersed in the woods. When the vegetation opens up, you can admire a beautiful view of the Sabina.

Translated by Google •

Tip by

18.9 km

Historic center of Poggio Mirteto

Highlight • Settlement

Town located in the Tiber valley on a hill at the foot of Mount S. Cosimo a few kilometers from the Tiber river. The Cathedral of the Assumption, built between 1641 and 1725, is worth a visit.

Translated by Google •

Tip by

23.3 km

Areale rio Cavalli

Forest

32.3 km

End point

Parking

Way Types & Surfaces

Way Types

18.6 km

7.99 km

3.04 km

2.64 km

Surfaces

16.5 km

7.21 km

4.81 km

2.81 km

528 m

418 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (690 m)

Lowest point (250 m)

Weather

Sunday 2 August

38°C

22°C

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San Michele Cave – Monte San Cosimo loop from Casperia

Roccantica

San Michele Cave

San Michele Cave

Monte San Giovanni in Sabina

Monte San Cosimo

Historic center of Poggio Mirteto

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