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Routes
Running trails & routes
Italy
Sardinia
Nuoro
Tertenia

Sa Perda Stampada Rock Window – View of the Ogliastra Coast loop from Foxi Murdegu

Routes
Running trails & routes
Italy
Sardinia
Nuoro
Tertenia

Sa Perda Stampada Rock Window – View of the Ogliastra Coast loop from Foxi Murdegu

Hard

6

runners

Sa Perda Stampada Rock Window – View of the Ogliastra Coast loop from Foxi Murdegu

02:02

16.8km

270m

Running

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is right next to a parking lot.

Last updated: May 16, 2026

Waypoints

A

Start point

Parking

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1

7.22 km

View of the Coast

Highlight • Viewpoint

2

8.16 km

Sa Perda Stampada Rock Window

Highlight • Natural Monument

The bizarre curved shapes of the tafoni are sculptures made by wind and weather and at the same time natural works of art that stretch over the Sardinian coast. The …

Translated by Google •

Tip by

3

8.42 km

View of the Ogliastra Coast

Highlight • Viewpoint

At this point on the trail there is a panoramic point that offers a breathtaking view of the crystalline waters of the Ogliastra coast.

Translated by Google •

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4

9.01 km

Trail with spectacular views

Highlight (Segment) • Trail

A beautiful coastal hike with fantastic views. It includes steep climbs and, of course, descents. You should be sure-footed and wear good, sturdy footwear.

Translated by Google •

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B

16.8 km

End point

Parking

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Way Types & Surfaces

Way Types

10.2 km

3.37 km

1.27 km

1.24 km

706 m

Surfaces

10.1 km

6.33 km

171 m

153 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (210 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Wednesday 3 June

28°C

16°C

0 %

Additional weather tips

Max wind speed: 18.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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