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Routes
Running trails & routes
France
Auvergne Rhône Alpes
Saint-Jean-De-Maurienne
Aussois

Dent Parrachée Refuge – Sétéria Bridge loop from Refuge de la Dent Parrachée

Routes
Running trails & routes
France
Auvergne Rhône Alpes
Saint-Jean-De-Maurienne
Aussois

Dent Parrachée Refuge – Sétéria Bridge loop from Refuge de la Dent Parrachée

Hard

19

runners

Dent Parrachée Refuge – Sétéria Bridge loop from Refuge de la Dent Parrachée

04:48

21.8km

1,750m

Running

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Last updated: October 15, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parc national de la Vanoise (cœur)

Waypoints

A

Start point

Alpine Hut

Get Directions
1

59 m

Dent Parrachée Refuge

Highlight • Rest Area

The atmosphere is very warm in this refuge which bears the name of the summit which overlooks it at an altitude of 3,697 meters. Alpinists, hikers, climbers rub shoulders and …

Translated by Google •

Tip by

2

2.08 km

Sétéria Bridge

Highlight • River

Here, we cross the Saint-Benoit stream. The setting is really bucolic!

Translated by Google •

Tip by

5.25 km

Col de la Masse

Mountain Pass

4

13.4 km

Balcon du Barbier

Highlight (Segment) • Other

Balcony path offering a superb panorama of the Maurienne.

Translated by Google •

Tip by

5

14.9 km

Barbier Pass

Highlight • Mountain Pass

Crossing point on the tour of the Vanoise glaciers.
Steep ascent from the Aiguille de Doran refuge, or from Plan d'Amont lake (parking).
Magnificent view of the Dent Parachée (opposite)

Translated by Google •

Tip by

6

17.4 km

Lake with waterfall

Highlight • Lake

Depending on the inflow of the lake, imposing pictures are offered here. Cozy part of the hike

Translated by Google •

Tip by

7

18.3 km

Plan d'Amont

Highlight • Other

Great view on the mountains surrounding from the Plan d'Amont. Barrage, lake and mountains tracks.

Tip by

8

20.5 km

Fournache Refuge

Highlight • Mountain Hut

There is an error!!! The photos show the "Refuge de la Dent Parrachée" 20 minutes above...

That said, I strongly recommend the Fournache refuge.

Translated by Google •

Tip by

B

21.8 km

End point

Alpine Hut

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Way Types & Surfaces

Way Types

20.4 km

859 m

624 m

Surfaces

16.0 km

3.31 km

2.51 km

< 100 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (2,900 m)

Lowest point (1,850 m)

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Weather

Powered by Foreca

Thursday 5 November

0°C

-6°C

90 %

Additional weather tips

It’s going to be cold. Wrap up warm and watch out for ice.

to get more detailed weather forecasts along your route

Comments

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