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Bike touring routes & trails

South East England

Freshwater Bay Promenade – The Needles loop from Brook

Bike touring routes & trails

South East England

Freshwater Bay Promenade – The Needles loop from Brook

Hard

7

riders

Freshwater Bay Promenade – The Needles loop from Brook

01:49

24.2km

380m

Cycling

Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route. The starting point of the route is accessible with public transport.

Last updated: August 13, 2026

Tips

Includes a very steep uphill segment

You may need to push your bike.

After 2.67 km for 218 m

Waypoints

A

Start point

Bus stop

1

265 m

Mottistone Manor and Gardens

Highlight • Cafe

Mottistone Manor is a National Trust property in the village of Mottistone on the Isle of Wight, England. It has popular gardens and is a Grade II listed building. It …

Translated by Google •

Tip by

2

299 m

St Peter and St Paul’s Church, Mottistone

Highlight • Historical Site

12th century church closely associated with the Mottistone estate (NT). Open daily, a place for prayer and peace. Links with the sea - the roof structure of the choir comes …

Translated by Google •

Tip by

3

3.12 km

Brook Down

Highlight • Natural

Stunning views from Brook Down, particularly to the South over and beyond Military Road.

Tip by

4

7.73 km

Freshwater Bay Promenade

Highlight • Viewpoint

Surrounded by white chalk cliffs, Freshwater Bay is one of the prettiest beaches in West Wight and is a perfect spot for recreation and relaxation. On the beach, you find …

Tip by

5

8.45 km

Piano Cafe

Highlight • Cafe

Bike friendly cafe with outdoor sitting and bike racks. Delicious food!

Tip by

6

12.1 km

The Needles

Highlight • Natural Monument

7

12.4 km

The Needles

Highlight • Natural Monument

The Needles is a row of three stacks of chalk that rise about 30 metres (98 ft) out of the sea off the western extremity of the Isle of Wight …

Tip by

B

24.2 km

End point

Bus stop

Way Types & Surfaces

Way Types

13.3 km

5.12 km

3.13 km

1.79 km

405 m

367 m

< 100 m

Surfaces

14.0 km

4.83 km

3.88 km

697 m

484 m

258 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (130 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Monday 12 October

20°C

13°C

73 %

Additional weather tips

Max wind speed: 42.0 km/h

to get more detailed weather forecasts along your route

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