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Running trails & routes

View of New Quay – Craig y Grogal Cliff Edge loop from Llanarth

Running trails & routes

View of New Quay – Craig y Grogal Cliff Edge loop from Llanarth

Moderate

9

runners

View of New Quay – Craig y Grogal Cliff Edge loop from Llanarth

01:17

11.3km

200m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: August 13, 2026

Waypoints

A

Start point

Bus stop

1

1.32 km

Old Ruins

Highlight • Other

2

4.86 km

View of New Quay

Highlight • Trail

A great view to be had from the coastal path over the village.

Tip by

3

6.07 km

Craig y Grogal Cliff Edge

Highlight • Viewpoint

Coastal path cliff edge walk, you can avoid it by taking the higher path. Good place to look for dolphins and nice spots on the hill to sit and admire the view

Tip by

4

6.08 km

View of Coastal Cliffs

Highlight • Viewpoint

5

6.23 km

New Quay Old Coastguard Lookout

Highlight • Viewpoint

An unexpected find on the coastal path, bit of information on boards inside, aling with birds to spot in the area. Also doubles as a great spot to take a break from the wind.

Tip by

6

9.79 km

Rocky Shore at Llanina Point / New Quay Beach

Highlight • Beach

An excellent beach for a walk, staying away from the crowds of New Quay beach, Cai Bach has miles of beautiful coastline and a car park built in an area of some old ruins.

Tip by

B

11.3 km

End point

Bus stop

Way Types & Surfaces

Way Types

3.80 km

2.05 km

1.96 km

1.92 km

1.01 km

414 m

202 m

Surfaces

5.66 km

2.24 km

2.11 km

676 m

470 m

186 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (100 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Sunday 11 October

18°C

13°C

48 %

Additional weather tips

Max wind speed: 24.0 km/h

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