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Routes
Bike touring routes & trails
United Kingdom
Wales
South Wales
Ilston

View over Rhossili Bay – View of Rhossili Bay loop from Cathole Cave

Routes
Bike touring routes & trails
United Kingdom
Wales
South Wales
Ilston

View over Rhossili Bay – View of Rhossili Bay loop from Cathole Cave

Hard

13

riders

View over Rhossili Bay – View of Rhossili Bay loop from Cathole Cave

02:31

31.7km

480m

Cycling

Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route. The starting point of the route is accessible with public transport.

Last updated: May 27, 2026

Tips

Includes a very steep uphill segment

You may need to push your bike.

After 609 m for 126 m

Waypoints

A

Start point

Bus stop

Get Directions

1

1.03 km

View from Cefn Bryn to Three Cliffs

Highlight • Natural Monument

2

1.60 km

Cefn Bryn Summit

Highlight • Viewpoint

Fantastic views all around from the top of Cefn Bryn.

Tip by

3

8.55 km

Kingshall-Henllys Lane (Gower Way Section)

Highlight (Segment) • Trail

Part of the Gower Way. A mix of farm tracks and open field with surfaces varying from gravel, turf and mud to concrete.

Tip by

4

14.4 km

View over Rhossili Bay

Highlight • Viewpoint

Rhossili Bay is the focal point of the Gower Peninsula. It is just such an iconic destination. In the immediate vicinity, you have views of the amazing rocky peninsula of …

Tip by

5

14.9 km

View of Rhossili Bay

Highlight (Segment) • Viewpoint

Great technical riding along the hillside. best in at least semi dry conditions I would say

Tip by

6

28.5 km

Oxwich Towers is a lodge at the main gates of Penrice Castle that was constructed in the 1790s as an extravagant Gothic folly designed to resemble a ruined castle.

It …

Tip by

B

31.7 km

End point

Bus stop

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Way Types & Surfaces

Way Types

12.0 km

10.8 km

6.17 km

1.96 km

713 m

118 m

Surfaces

16.5 km

12.1 km

2.78 km

228 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (170 m)

Lowest point (30 m)

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Weather

Powered by Foreca

Sunday 31 May

17°C

13°C

97 %

Additional weather tips

Max wind speed: 24.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Swansea Bay to Mumbles loop

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