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Porthleven Harbour – Penrose Estate loop from Helston

Routes

Running trails & routes

Porthleven Harbour – Penrose Estate loop from Helston

Hard

runners

Porthleven Harbour – Penrose Estate loop from Helston

05:09

44.1km

690m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 27, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Cornwall National Landscape

Waypoints

Start point

Bus stop

Get Directions

6.60 km

Bench With View of Porthleven Harbour

Highlight • Settlement

lovely little footpath up to the bench/down to the harbour

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7.01 km

Porthleven Harbour

Highlight • Settlement

Porthleven is a picturesque port on the south coast of Cornwall. It has become popular for its array of restaurants, cafes and art galleries.

The local market selling crafts and …

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12.3 km

Ruins

18.7 km

Clifftop Walk in Cornwall National Landscape

Highlight (Segment) • Viewpoint

Good shoes and a rain jacket.

Translated by Google •

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29.8 km

Praa Sands Beach

Highlight • Trail

A very nice sandy beach with enough waves for surfing. You can also eat/drink something there. A good destination for a day trip.

Translated by Google •

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37.7 km

Porthleven Harbour

Highlight • Settlement

A visit to the port of Porthleven is especially worthwhile in the early morning hours. Especially in the spring you have the chance to be completely alone and to watch …

Translated by Google •

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39.5 km

Loe Bar

Highlight • Natural Monument

Loe Bar is the name of the sand bank separating the lake from the sea. The lake, known as the Loe, is the largest freshwater lake in Cornwall. It was …

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41.7 km

The Stable Café, Cornwall National Landscape

Highlight • Cafe

You will also find toilets at The Stable. That's useful to know.

Translated by Google •

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41.8 km

On Saturday mornings, Penrose becomes the venue of West Cornwall's Parkrun with around 200 runners each week completing the 5km course. The running route follows the old Victorian carriageway through …

Translated by Google •

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44.1 km

End point

Bus stop

Way Types & Surfaces

Way Types

22.3 km

10.7 km

6.22 km

3.34 km

1.63 km

Surfaces

20.3 km

7.52 km

6.98 km

6.67 km

2.52 km

202 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (60 m)

Lowest point (0 m)

Weather

Thursday 13 August

26°C

17°C

0 %

Additional weather tips

Max wind speed: 19.0 km/h

to get more detailed weather forecasts along your route

Comments

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Porthleven Harbour – Penrose Estate loop from Helston

Bench With View of Porthleven Harbour

Porthleven Harbour

Clifftop Walk in Cornwall National Landscape

Praa Sands Beach

Porthleven Harbour

Loe Bar

The Stable Café, Cornwall National Landscape

Penrose Estate

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