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Routes
Running trails & routes
United States
New York
Rensselaer County
Troy

Empire State Trail fork – Mount Olympus loop from Green Island

Routes
Running trails & routes
United States
New York
Rensselaer County
Troy

Empire State Trail fork – Mount Olympus loop from Green Island

Moderate

4.9

(5679)

5,680

runners

Empire State Trail fork – Mount Olympus loop from Green Island

01:05

10.6km

30m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: June 12, 2026

Waypoints

A

Start point

Bus stop

Get Directions

1

2.47 km

Hudson River Rapids at 112th Street Bridge

Highlight • River

This bridge crosses the Hudson River and connects Van Schaick Island to the town of Troy.

Tip by

2

4.87 km

Empire State Trail fork

Highlight • Cycleway

The Empire State Trail forks here. EST West is mostly compacted gravel bike path following the Erie Canal. EST North is paved and hillier following state roads to the Canadian border.

Tip by

3

8.79 km

Mount Olympus

Highlight • Summit

B

10.6 km

End point

Bus stop

Loading

Way Types & Surfaces

Way Types

3.73 km

3.72 km

2.35 km

757 m

Surfaces

5.06 km

4.36 km

1.10 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Monday 10 August

29°C

14°C

-- %

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Nearby routes

Hard

49

Albany County Helderberg-Hudson Rail Trail

03:08h

28.9km

120m

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