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Road cycling routes

British Columbia

View from Lions Gate Bridge – Stanley Park Drive loop from New Westminster

Road cycling routes

British Columbia

View from Lions Gate Bridge – Stanley Park Drive loop from New Westminster

Hard

4.7

(6)

235

riders

View from Lions Gate Bridge – Stanley Park Drive loop from New Westminster

04:53

101km

1,120m

Road cycling

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride. The starting point of the route is accessible with public transport.

Last updated: August 13, 2026

Tips

Cycling is not permitted along parts of this route

After 58.1 km for 266 m

After 80.0 km for 125 m

Waypoints

A

Start point

Train Station

1

26.6 km

Seymour Parkway

Highlight (Segment) • Cycleway

Smooth road through the forest blocked for car traffic

Tip by

2

36.5 km

Seymour Dam

Highlight • Monument

3

36.5 km

Seymour Lake Gazebo

Highlight • Viewpoint

Head up the Seymour Valley Trailway, from Lillooet Road (from the turnaround, DO NOT go up the service road). It'll eventually connect to the Seymour Dam Falls Road/Seymour Mainline that'll lead to the dam.

Tip by

4

45.4 km

Seymour Demonstration Forest

Highlight • Forest

The trail that runs through the Seymour Demonstration Forest, or the Lower Seymour Conservation Reserve (metrovancouver.org/services/regional-parks/park/lower-seymour-conservation-reserve), is probably the most pleasant car-free paved trail in the Vancouver area. From the …

Tip by

55.8 km

Sunrise Park

Forest

6

58.9 km

The Dockyards + Lonsdale Quay

Highlight • Structure

7

65.2 km

View from Lions Gate Bridge

Highlight • Bridge

First Narrows is the official name for the entrance to Burrard Inlet, Vancouver's harbor. The Lions Gate Bridge, a suspension bridge, was completed here in 1938. The bridge was declared …

Translated by Google •

Tip by

8

68.6 km

Stanley Park Drive

Highlight • Cycleway

Looking for a higher pace to circle Vancouver’s famous park, take the road instead of the ‘sea wall’ pathway. Remember single direction traffic only counter clockwise. A lap is 9.2km with one hill climb of ~80m.

Tip by

9

73.0 km

Prospect Point Viewpoint

Highlight • Viewpoint

Nice views of West Vancouver and the mountains. Good coffee shop. Restrooms and water.

Tip by

80.0 km

Beach

Beach

B

101 km

End point

Train Station

Way Types & Surfaces

Way Types

67.5 km

24.1 km

6.57 km

1.70 km

1.28 km

290 m

131 m

Surfaces

90.5 km

9.32 km

857 m

756 m

154 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (260 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Monday 12 October

15°C

3°C

0 %

Additional weather tips

Max wind speed: 1.0 km/h

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