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Nienstedter Pass – Valley Trail to Bad Münder loop from Bennigsen

Nienstedter Pass – Valley Trail to Bad Münder loop from Bennigsen

Hard

4.5

(2)

riders

Nienstedter Pass – Valley Trail to Bad Münder loop from Bennigsen

03:03

47.7km

600m

Gravel riding

Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: March 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Naturpark Weserbergland

Köllnischfeld

Waypoints

Start point

Train Station

Get Directions

17.2 km

Nienstedter Pass, Northeast/Kirchdorf side

Highlight (Segment) • Mountain Pass

Ascend Barsinghausen to the vertex with long straight climb

Translated by Google •

Tip by

20.0 km

Nienstedter Pass

Highlight • Mountain Pass

“The” way to cross the Deister with a racing bike. Significantly easier than the Jägeralle in Springe, but still no picnic. The climb should also be manageable for beginners, as …

Translated by Google •

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20.1 km

Nienstedter Pass Parking Lot

Highlight • Parking

Good starting point 🚵.

Translated by Google •

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20.3 km

Climb from Nienstedt to the Deister Pass summit

Highlight (Segment) • Climb

Ascent Eimbeckhausen - Nienstedt with even slope

Translated by Google •

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29.6 km

Temps Memorial Stone

Highlight • Monument

the stone is dedicated to the siblings who emigrated to America. They had donated a lot of money for the church bells. As a thank you, the community dedicated the memorial stone to the siblings.

Translated by Google •

Tip by

32.0 km

Valley Trail to Bad Münder

Highlight (Segment) • Trail

very nice route and a great view

Translated by Google •

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33.7 km

Viewpoint

37.5 km

Marienbrunnen Springe

Highlight • Monument

Beautiful fountain on the market square in Springe.

Translated by Google •

Tip by

37.5 km

Pretty little old town. Bicycle groups can also park their bikes here and take a seat in the adjacent ice cream parlor or café. With a bit of luck you can also meet Oscar the market cat, a friendly fellow.

Translated by Google •

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47.7 km

End point

Train Station

Way Types & Surfaces

Way Types

28.1 km

6.93 km

6.15 km

6.11 km

442 m

< 100 m

Surfaces

13.8 km

13.0 km

12.6 km

6.40 km

1.83 km

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (280 m)

Lowest point (80 m)

Weather

Sunday 7 June

23°C

11°C

0 %

Additional weather tips

Max wind speed: 11.0 km/h

to get more detailed weather forecasts along your route

Comments

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Nienstedter Pass – Valley Trail to Bad Münder loop from Bennigsen

Nienstedter Pass, Northeast/Kirchdorf side

Nienstedter Pass

Nienstedter Pass Parking Lot

Climb from Nienstedt to the Deister Pass summit

Temps Memorial Stone

Valley Trail to Bad Münder

Marienbrunnen Springe

Springe Old Town

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