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Running trails & routes

Costa Da Caparica

Costa da Caparica Beach – Mata Nacional dos Medos loop from Costa da Caparica

Running trails & routes

Costa Da Caparica

Costa da Caparica Beach – Mata Nacional dos Medos loop from Costa da Caparica

Hard

6

runners

Costa da Caparica Beach – Mata Nacional dos Medos loop from Costa da Caparica

02:54

25.5km

290m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: February 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Mata Nacional dos Medos

Waypoints

A

Start point

Bus stop

Get Directions

1

994 m

Costa da Caparica Beach

Highlight • Beach

The beach in Costa da Caparica is Lisbon's home beach. It's sometimes full of people, sometimes deserted. The sea is sometimes glassy, sometimes there are meter-high waves. A cycle path …

Translated by Google •

Tip by

2

9.67 km

View of the Costa da Caparica Coast

Highlight • Viewpoint

3

12.2 km

Mata Nacional dos Medos

Highlight • Forest

4

12.5 km

Mata Nacional dos Medos (South Side)

Highlight (Segment) • Forest

an easy and paved path connects the charneca da caparica with fonte da telha

Translated by Google •

Tip by

15.2 km

Paisagem Protegida da Arriba Fóssil da Costa da Caparica

Nature Reserve

B

25.5 km

End point

Bus stop

Way Types & Surfaces

Way Types

13.9 km

4.51 km

4.49 km

1.72 km

565 m

264 m

< 100 m

Surfaces

8.77 km

7.06 km

5.09 km

2.69 km

1.20 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (100 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Tuesday 19 May

29°C

13°C

0 %

Additional weather tips

Max wind speed: 14.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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