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Alberta

View of Rundle Forebay – Grassi Lakes loop from Canmore

Routes

Bike touring routes & trails

Canada

Alberta

View of Rundle Forebay – Grassi Lakes loop from Canmore

Hard

riders

View of Rundle Forebay – Grassi Lakes loop from Canmore

03:20

35.9km

600m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 23, 2026

Tips

Includes a segment in which cycling is not permitted

After 7.37 km for 57 m

Waypoints

Start point

Bus stop

Get Directions

3.03 km

View of the Canmore Nordic Centre Provincial Park

Highlight • Viewpoint

Just a short walk from Spray Lakes Road, you’ll reach a rocky shoreline with open views toward Canmore Nordic Centre Provincial Park, where ski and biking trails wind across the …

Tip by

3.03 km

View of Rundle Forebay

Highlight • Lake

A great place to stop alongside the water for a break. Enjoy the stunning views of the neighboring peaks past Rundle Forebay.

Tip by

3.59 km

Canmore Nordic Centre Provincial Park

Highlight • MTB Park

The Canmore Nordic Centre is a world-class outdoor recreation facility originally built for the 1988 Winter Olympics. Today, it serves as a popular destination for cross-country skiing, mountain biking, fat …

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7.31 km

Grassi Lakes

Highlight • Lake

The water is clear and not deep, so you can look to the bottom in many places and see, for example, tree trunks that are rotting very slowly due to …

Translated by Google •

Tip by

7.44 km

View of Grassi Lakes and Canmore

Highlight • Viewpoint

A steeper passage with beautiful views of Canmore in the Bow Valley. This section of the trail is also the access route for rock climbers. Be careful and considerate of one another.

Translated by Google •

Tip by

7.71 km

Whitemans Pond Parking and Lookout

Highlight • Parking

The upper end of the Grassi Lakes Trail. Even though the dam is man-made, the view across the water to the mountains, which are well over 2,000 meters high, is …

Translated by Google •

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13.7 km

Smith-Dorrien/Spray Lakes Trail

Highlight (Segment) • Trail

The Smith Dorrien / Spray Lakes Trail follows the shoreline of Spray Lakes with steady views of the surrounding peaks. It’s a wide, well-used route that links easily into several …

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28.3 km

View of the lake at Bow Valley Wildland Provincial Park

Highlight • Lake

35.9 km

End point

Bus stop

Way Types & Surfaces

Way Types

18.0 km

15.1 km

1.86 km

575 m

341 m

< 100 m

Surfaces

25.5 km

6.11 km

2.47 km

1.63 km

224 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,720 m)

Lowest point (1,360 m)

Weather

Today

Tuesday 2 June

9°C

-1°C

96 %

Additional weather tips

Max wind speed: 5.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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View of Rundle Forebay – Grassi Lakes loop from Canmore

View of the Canmore Nordic Centre Provincial Park

View of Rundle Forebay

Canmore Nordic Centre Provincial Park

Grassi Lakes

View of Grassi Lakes and Canmore

Whitemans Pond Parking and Lookout

Smith-Dorrien/Spray Lakes Trail

View of the lake at Bow Valley Wildland Provincial Park

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