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Routes
Running trails & routes
United States
Maryland
Frederick County

View from Chimney Rock – Cunningham Falls loop from Frank Bentz Pond Fish Management Area

Routes
Running trails & routes
United States
Maryland
Frederick County

View from Chimney Rock – Cunningham Falls loop from Frank Bentz Pond Fish Management Area

Hard

2.6

(25)

60

runners

View from Chimney Rock – Cunningham Falls loop from Frank Bentz Pond Fish Management Area

04:36

33.7km

1,020m

Running

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is right next to a parking lot.

Last updated: May 7, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Cunningham Falls State Park

Catoctin Mountain Park

Waypoints

A

Start point

Parking

Get Directions

1

1.86 km

View from Chimney Rock

Highlight • Viewpoint

From Chimney Rock there is a beautiful view of Catoctin Mountain Park, well worth all the effort to get there!

Tip by

2

6.05 km

Blue Ridge Summit Vista

Highlight • Viewpoint

At this point, you will be treated to stunning views of the Harbaugh Valley and the mountains of southern Pennsylvania.

Tip by

3

8.79 km

Cunningham Falls Nature Trail

Highlight (Segment) • Trail

This trail is one of the most popular routes in the park. It provides a challenging incline and includes some rocky areas, so ensure you are prepared with proper footwear.

Tip by

4

13.8 km

Cat Rock

Highlight • Summit

The name Cat Rock is thought to come from its resemblance to a cat or lynx sightings. The summit is made up of an outcrop of quartzite. From up here there is a spectacular view of the park.

Tip by

5

20.9 km

Cliff Trail, Cunningham Falls State Park

Highlight (Segment) • Trail

This wide trail has abundant tree cover, providing plenty of shade. There are rocky sections along the way and a decent incline change as you make your way towards Cunningham Falls.

Tip by

6

22.2 km

Cunningham Falls

Highlight • Waterfall

This is a perfect spot to pause, have a picnic, and delight in the falls. It's best to visit after the rainy season when the water levels are higher, making the experience even more enjoyable.

Tip by

7

29.3 km

Thurmont Vista

Highlight • Viewpoint

Thurmont Vista is a lovely place to sit and enjoy the view. The views stretch east across the Frederick Valley and towards the town of Thurmont.

Tip by

8

31.0 km

Wolf Rock

Highlight • Natural Monument

Wolf Rock is a rock formation in the shape of a wolf. It is part of the Weverton Formation, deposited as sand 550 million years ago.
Caution: the rock can be slippery when wet.

Tip by

B

33.7 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

22.1 km

9.38 km

1.22 km

886 m

< 100 m

< 100 m

Surfaces

28.6 km

2.93 km

1.25 km

744 m

144 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (530 m)

Lowest point (260 m)

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Weather

Powered by Foreca

Today

Thursday 13 August

29°C

20°C

28 %

Additional weather tips

Max wind speed: 15.0 km/h

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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