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Road cycling routes

British Columbia

Ambleside Park – Seymour Demonstration Forest loop from Pacific Coliseum

Road cycling routes

British Columbia

Ambleside Park – Seymour Demonstration Forest loop from Pacific Coliseum

Hard

73

riders

Ambleside Park – Seymour Demonstration Forest loop from Pacific Coliseum

05:23

104km

1,650m

Road cycling

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Last updated: August 13, 2026

Tips

Includes a segment in which cycling is not permitted

After 57.2 km for 126 m

Waypoints

A

Start point

1

29.1 km

Whitecliff Lookout

Highlight • Viewpoint

Viewpoint access is via a dirt path

Tip by

2

46.9 km

View of Vancouver from Cypress Mountain

Highlight • Viewpoint

Cypress Mtn is a great climb, is usually my first big road climb in the Spring and one I visit when training for bigger trips. Climb details from the highway …

Tip by

3

50.7 km

View of Vancouver from Chippendale

Highlight • Viewpoint

Climb through a quiet residential area to a beautiful view point.

Tip by

55.9 km

Chatwin Park

Forest

5

57.2 km

Ambleside Park

Highlight • Trail

Ambleside Park is a stunning waterfront public space on the shores of Howe Sound across the water from downtown Vancouver. This path is open for walking, jogging, or biking along …

Tip by

6

72.5 km

Seymour Parkway

Highlight (Segment) • Cycleway

Smooth road through the forest blocked for car traffic

Tip by

7

82.3 km

Seymour Dam

Highlight • Monument

8

82.4 km

Seymour Lake Gazebo

Highlight • Viewpoint

Head up the Seymour Valley Trailway, from Lillooet Road (from the turnaround, DO NOT go up the service road). It'll eventually connect to the Seymour Dam Falls Road/Seymour Mainline that'll lead to the dam.

Tip by

9

91.3 km

Seymour Demonstration Forest

Highlight • Forest

The trail that runs through the Seymour Demonstration Forest, or the Lower Seymour Conservation Reserve (metrovancouver.org/services/regional-parks/park/lower-seymour-conservation-reserve), is probably the most pleasant car-free paved trail in the Vancouver area. From the …

Tip by

101 km

Beach

Beach

B

104 km

End point

Way Types & Surfaces

Way Types

75.4 km

24.8 km

1.42 km

1.25 km

727 m

608 m

200 m

Surfaces

96.6 km

6.53 km

533 m

471 m

270 m

< 100 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (420 m)

Lowest point (0 m)

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Weather

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Tuesday 13 October

15°C

9°C

-- %

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