Lerkendal Stadium – Rapids on the Nidelva River loop from Heimdal

Running trails & routes

Norway

Sør-Trøndelag

Trondheim

Lerkendal Stadium – Rapids on the Nidelva River loop from Heimdal

Hard

runners

Lerkendal Stadium – Rapids on the Nidelva River loop from Heimdal

02:39

24.9km

330m

Running

Hard run. Very good fitness required. Mostly paved surfaces. The starting point of the route is accessible with public transport.

Last updated: August 21, 2026

Waypoints

Start point

Train Station

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1.57 km

Cycle Route S5A

Highlight • Cycleway

As a one-way route with a partially asphalted surface, it is ideal for a relaxed road bike excursion, without needing to get in shape beforehand. The route is considered easy and is a popular area for road cyclists, so expect not to be alone on the trail. Those who want to get to know Trondheim from the more active side will find an uncomplicated introduction here, and longer tours await in the surrounding area, as soon as your legs want more.

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3.45 km

View of Tiller Cemetery

Highlight • Viewpoint

This section of the Tillerrunden passes Tiller's cemetery. It's a beautiful and poignant site with a fine church at its centre.

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13.9 km

Lerkendal Stadium

Highlight • Structure

This stadium, known as Lerkendal, is home to the city’s football club, Rosenborg BK.

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14.8 km

River views

Highlight • River

A waterside stroll along the Nidelva is a great way to spend a couple of hours. There are many beautiful places to enjoy the scenery.

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16.6 km

Suspension Bridges to the Nidelva Islands

Highlight • Bridge

A highlight of a walk along the Nidelva is accessed these little islands via their bridges. It provides a new perspective of the river and adds excitement to your hike.

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17.8 km

Trail Along the Nidelva Near Fossegrenda

Highlight • Trail

The trail along the Nidelva makes for a great hike from the city. It provides both an escape from urban cares, as well as plenty of cultural sights closer to the centre.

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18.7 km

Rapids on the Nidelva River

Highlight • River

Here, the Nidelva River is particularly beautiful, as it makes its way towards the fjord. The river is 19 miles (30 km) long and begins at the Hyttofossen waterfall, at Bjørsjøen.

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19.4 km