Sandungen Lake – Flow Trail in Vestmarka loop from Slependen
Sandungen Lake – Flow Trail in Vestmarka loop from Slependen
5.0
(3)
21
riders
Sandungen Lake – Flow Trail in Vestmarka loop from Slependen
03:00
38.9km
710m
Mountain biking
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels. The starting point of the route is accessible with public transport.
Last updated: April 3, 2026
Tips
Includes a very steep uphill segment
You may need to push your bike.
After 26.5 km for 91 m
Waypoints
Start point
Train Station
Get Directions
8.80 km
Tuemyr naturreservat
Nature Reserve
10.4 km
Sandungen Lake
Highlight • Lake
Tip by
22.3 km
Sagdammen
Lake
25.4 km
Trail Entrance by the Stream, Semsvannet Conservation Area
Highlight • Trail
25.8 km
Rocky Trail in Vestmarka
Highlight • Trail
26.5 km
Flow Trail in Vestmarka
Highlight • MTB Park
27.0 km
View of Oslofjord and Semsvannet from Tveitersetra
Highlight • Viewpoint
38.9 km
End point
Train Station
Way Types & Surfaces
Way Types
27.1 km
4.12 km
3.69 km
2.08 km
1.94 km
Surfaces
19.7 km
9.28 km
6.14 km
3.01 km
762 m
< 100 m
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Elevation
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Weather
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Today
Monday 25 May
19°C
11°C
0 %
Additional weather tips
Max wind speed: 21.0 km/h
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.