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Running trails & routes

East Of England

Lady Capel's Bridge – Cassiobury Park Café loop from Kings Langley

Running trails & routes

East Of England

Lady Capel's Bridge – Cassiobury Park Café loop from Kings Langley

Hard

79

runners

Lady Capel's Bridge – Cassiobury Park Café loop from Kings Langley

01:42

15.7km

70m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: August 13, 2026

Waypoints

A

Start point

Bus stop

1

2.21 km

Hunton Bridge No. 162

Highlight • Structure

2

2.85 km

Watford Road Bridge No. 162B

Highlight • Bridge

the arch of bridge makes it lower and is lined with cobbles, which could unbalance you while riding. Best advice: dismount

Tip by

3

3.90 km

Lady Capel's Bridge

Highlight • River

At the point the Grand union is a good ride; wide enough and smooth enough for quick progress. Further north however...:-S

Tip by

4

6.04 km

Grand Union Canal in Cassiobury Park

Highlight • Trail

Cassiobury Park is a beautiful green open space near Watford featuring picturesque canal walking, ornamental gardens, and a stunning variety of flora and fauna.

There are plenty of idyllic spots …

Tip by

5

6.13 km

Weir on the River

Highlight • Structure

Always so nice to stop here and see the river levels and scenery change throughout the year

Tip by

6

6.21 km

River View

Highlight • Viewpoint

7

9.05 km

Cassiobury Park Café

Highlight • Cafe

8

14.3 km

North Grove Lock No. 71

Highlight • Historical Site

Look out for the matching half-timbered nesting box on the lock keeper's cottage.

Tip by

B

15.7 km

End point

Bus stop

Way Types & Surfaces

Way Types

8.61 km

5.43 km

589 m

532 m

388 m

117 m

Surfaces

6.20 km

3.50 km

2.73 km

2.38 km

776 m

< 100 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Friday 9 October

14°C

8°C

12 %

Additional weather tips

Max wind speed: 27.0 km/h

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