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Shands Road Path – Coed Tregib Woodland loop from Ammanford

Routes

Bike touring routes & trails

Shands Road Path – Coed Tregib Woodland loop from Ammanford

Hard

riders

Shands Road Path – Coed Tregib Woodland loop from Ammanford

03:22

53.4km

500m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: April 3, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Bannau Brycheiniog National Park

Waypoints

Start point

Train Station

Get Directions

289 m

Shands Road Path

Highlight (Segment) • Trail

Tarmac access road between Ammanford an Blaenau. May become a cycle path. Surface eroded in places.

Tip by

4.23 km

Vicarage Byway

Highlight (Segment) • Forest

Tree lined byway from old Llandybie Vicarage to Pentregwenlais. Rocky in places.

Tip by

10.6 km

Coed Wenallt

Forest

15.2 km

Coed Tregib Woodland

Highlight • Viewpoint

Great walk in May to see the bluebells

Tip by

22.3 km

Pedestrian Bridge on Cycle Path from Golden Grove to Dryslwyn

Highlight • Bridge

32.2 km

Allt Y Rhos

Forest

36.2 km

Fountain at the National Botanic Garden of Wales

Highlight • Structure

Anyone who cycles to the Garden can, on handing in their helmets for safe keeping, get into the Garden for half price (based on the adult ticket price).

The Carmarthen-Llanelli …

Tip by

36.5 km

National Botanic Garden of Wales

Highlight • Cafe

Anyone who cycles to the Garden can, on handing in their helmets for safe keeping, get into the Garden for half price (based on the adult ticket price).

The Carmarthen-Llanelli …

Tip by

53.4 km

End point

Train Station

Way Types & Surfaces

Way Types

39.7 km

6.74 km

4.58 km

1.12 km

568 m

452 m

243 m

Surfaces

36.5 km

15.1 km

1.56 km

218 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (170 m)

Lowest point (20 m)

Weather

Sunday 31 May

17°C

12°C

97 %

Additional weather tips

Max wind speed: 22.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Shands Road Path – Coed Tregib Woodland loop from Ammanford

Shands Road Path

Vicarage Byway

Coed Tregib Woodland

Pedestrian Bridge on Cycle Path from Golden Grove to Dryslwyn

Fountain at the National Botanic Garden of Wales

National Botanic Garden of Wales

Nearby routes

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