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Germany
Hesse
Main-Kinzig-Kreis
Bad Soden-Salmünster

Kinzig Dam Outlet – Schwengeberg Dam loop from Feuchtwiesen bei Ahl

Routes
Running trails & routes
Germany
Hesse
Main-Kinzig-Kreis
Bad Soden-Salmünster

Kinzig Dam Outlet – Schwengeberg Dam loop from Feuchtwiesen bei Ahl

Moderate

4.0

(129)

437

runners

Kinzig Dam Outlet – Schwengeberg Dam loop from Feuchtwiesen bei Ahl

00:55

8.82km

50m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: August 20, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Naturpark Hessischer Spessart

Waypoints

A

Start point

Parking

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1

684 m

Ardeas Lake World – The Dam

Highlight • Monument

Learning and adventure trail "Ardea's Lake World"
Topic: The dam wall
Info: bit.ly/3ttC1Nn

Translated by Google •

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2

714 m

Kinzig Dam Outlet

Highlight • Structure

According to Wikipedia, the dam has a height of 14 m and a crown length of 550 m. It is an earth dam with an asphalt concrete outer seal. The …

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3

895 m

Schwengeberg Dam

Highlight • Structure

It is forbidden to step on the sloping surface!

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Tip by

4

1.61 km

Around the dam there are meadows that are suitable as hay meadows and can thus form flowering meadows for insects. One flower at a time can be seen on swing …

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5

2.05 km

Beautiful calm lake for boating

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6

3.00 km

Learning and adventure trail "Ardea's Lake World"
Topic: fish in the Kinzig reservoir 1
Info: bit.ly/3INEaKf

Translated by Google •

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7

3.46 km

Interesting and informative boards around the reservoir

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8

6.34 km

Learning and adventure trail "Ardea's Lake World"
Topic: Lake View
Info: bit.ly/35uRwwF

Translated by Google •

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B

8.82 km

End point

Parking

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Way Types & Surfaces

Way Types

8.19 km

579 m

Surfaces

6.64 km

2.04 km

< 100 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Wednesday 7 October

16°C

6°C

-- %

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Comments

February 25, 2023,erste Laufrunde post-Covid
It went worse than hoped and better than feared.

Showing Translation

5 min. Run in, 5 intervals of 3 min in 4:30/2 min in 6:30, run out in 5:30

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December 26, 2021,Stauseerunde
The circular route around the reservoir has been pepped up. From summer 22nd on the water too.

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Like 15 years ago, just slower 🙈 Motivation is everything 😎

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Moderate

4.0

437

Kinzig Dam Outlet – Schwengeberg Dam loop from Feuchtwiesen bei Ahl

00:55h

8.82km

50m

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