Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Mountain biking trails
Italy
Lazio
Frosinone
Roccasecca

Gorges of the Melfa River – Rocca Janula loop from Roccasecca

Routes
Mountain biking trails
Italy
Lazio
Frosinone
Roccasecca

Gorges of the Melfa River – Rocca Janula loop from Roccasecca

Hard

5.0

(8)

20

riders

Gorges of the Melfa River – Rocca Janula loop from Roccasecca

06:05

83.7km

1,370m

Mountain biking

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike. The starting point of the route is accessible with public transport.

Last updated: May 10, 2026

Waypoints

A

Start point

Train Station

Get Directions

16.8 km

305

Forest

17.6 km

416

Forest

3

21.0 km

Gorges of the Melfa River

Highlight • Gorge

Beautiful panorama views. Along the gorges of the Melfa river between overhangs of living rock, where eagles nest

Translated by Google •

Tip by

4

24.9 km

DH Cappelletta – Casal delle Mole

Highlight (Segment) • MTB Park

Nice smooth descent on dirt road and in the second part with some stones.

Translated by Google •

Tip by

5

56.9 km

Bar Luciano

Highlight • Cafe

stop at the Luciano bar for an excellent coffee

Translated by Google •

Tip by

6

60.0 km

Rocca Janula

Highlight • Castle

rocca janula

Translated by Google •

Tip by

7

68.8 km

A short leisurely ride to stretch your legs

Translated by Google •

Tip by

8

73.2 km

Chapel of Our Lady of the Seven Sorrows

Highlight • Religious Site

9

78.2 km

Monumental Fountain

Highlight • Monument

10

79.7 km

Statue of Saint Thomas

Highlight • Monument

B

83.7 km

End point

Train Station

Loading

Way Types & Surfaces

Way Types

55.1 km

14.4 km

9.62 km

2.59 km

2.05 km

Surfaces

42.7 km

24.0 km

10.1 km

4.45 km

1.78 km

768 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (580 m)

Lowest point (40 m)

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Tuesday 26 May

33°C

17°C

-- %

Additional weather tips

Max wind speed: -- km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Save

Edit route

Download GPX

Move start point

Print

Share

Embed on a website

Report an Issue

Nearby routes

Hard

6

Rifugio Valle Lattara and San Donato Val di Comino - ring route

03:39h

32.2km

1,240m

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy