Flem Gorge – Segnesboden Waterfall loop from Flims

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Flem Gorge – Segnesboden Waterfall loop from Flims

Hard

5.0

(1)

runners

Flem Gorge – Segnesboden Waterfall loop from Flims

01:59

11.4km

680m

Running

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Last updated: July 17, 2026

Waypoints

Start point

Restaurant

Get Directions

2.31 km

Flem Gorge

Highlight • Gorge

It's amazing what shapes water can create over time. Steps, footbridges and bridges lead along the rock canyon, a real spectacle.

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4.98 km

Visitor Pavilion UNESCO World Heritage Sardona

Highlight • Rest Area

Exciting information about the Flims landslide and the Glarner overthrust.

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4.98 km

Segnesboden Waterfall

Highlight • Waterfall

The upper one is just as worthwhile as its “brother”, the lower Segnesboden, and is somewhat less well known.

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5.36 km

UNESCO World Natural Heritage Tektonikarena Sardona

Highlight • Natural Monument

UNESCO World Natural Heritage Tectonic Arena Sardona: The Tectonic Arena Sardona in the border region of the cantons of St. Gallen, Glarus and Graubünden was recognized as a World Natural …

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5.99 km

Spectacular route

Highlight (Segment) • Trail

This makes every trail runner's heart beat faster: you run along the slope with a magnificent view of the Segnesboden.

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6.94 km

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11.4 km

End point

Restaurant

Way Types & Surfaces

Way Types

5.67 km

3.78 km

1.67 km

245 m

Surfaces

4.82 km

3.03 km

2.20 km

1.05 km

226 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Sunday 4 October

9°C

3°C

78 %

Additional weather tips

Max wind speed: 5.0 km/h

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Flem Gorge – Segnesboden Waterfall loop from Flims

Flem Gorge

Visitor Pavilion UNESCO World Heritage Sardona

Segnesboden Waterfall

UNESCO World Natural Heritage Tektonikarena Sardona

Spectacular route

Marmot in Graubünden

Mountain Trail in Graubünden

Fantastic views

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