Lake Galina – Alpe Gamp loop from Frastanz

Routes

Bike touring routes & trails

Lake Galina – Alpe Gamp loop from Frastanz

Hard

4.8

(8)

124

riders

Lake Galina – Alpe Gamp loop from Frastanz

03:21

32.3km

1,100m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: August 20, 2026

Tips

Includes segments that go up or down a series of steps

You may need to carry your bike.

After 4.31 km for 11 m

After 29.5 km for 11 m

After 32.3 km for 22 m

Waypoints

Start point

Train Station

Get Directions

560 m

Frastanz Natural Swimming Pool

Highlight • Lake

The water is very fresh, even in the height of summer. Nice buffet. Entry is not expensive.

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1.69 km

Ill River Footbridge

Highlight • Bridge

The Ill on the right bank of the Rhine is a little over 75 kilometers long and is located entirely in the Austrian state of Vorarlberg. With an average water …

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2.22 km

Ill

Lake

4.17 km

Lake Galina

Highlight • Lake

“Swimming prohibited”, but still very suitable as a place to take a break.🙂

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4.24 km

Lake Galina

Highlight • Lake

"Bathing prohibited", but still very suitable as a break

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4.85 km

Pardellenbild Chapel

Highlight • Religious Site

Wayside shrines chapel Bardella
The Pardelle picture on the edge of the forest near Motten was renovated in 1986 according to Hans Purin's plan. It contains the picture of the …

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17.0 km

Alpe Gamp

Highlight • Mountain Hut

Alp Gamp Chapel
The Roman Catholic chapel Alpe Gamp in the Aussergamp plot on Alpe Gamp (also: Vordergamp) in the municipality of Nenzing.
It is assumed that there has been …

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25.4 km